Blood Sugar Impact of Riced Cauliflower Burrito Blend With Queso Fresco, Riced Cauliflower Burrito With Queso Fresco
This food has a moderate impact on blood sugar.
Key Nutrients
Per 113.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 8.0g |
| Fat | 6.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PRECOOKED CAULIFLOWER (CAULIFLOWER, SALT), PLANT BASED MEAT CRUMBLE (WATER, PEA PROTEIN, COCONUT OIL, RICE FLOUR, COCONUT AMINOS [COCONUT SYRUP, WHITE CANE VINEGAR, HIMALAYAN SALT), MOLASSES, CHILI POWDER [SPICES {CHILI PEPPERS}, PAPRIKA, SALT, GARLIC, SILICON DIOXIDE{ANTI-CAKING AGENT}], TOMATO POWDER, COCOA POWDER, DRIED ONION POWDER, DRIED CUMIN, GARLIC POWDER, BLACK PEPPER, SMOKING FLAVORING), PRECOOKED BEANS (BLACK BEANS, SALT), PRECOOKED CORN, SOUR CREAM (WATER, LIGHT WHITE YOGURT, CREAM, MODIFIED STARCH, LEMON JUICE, SALT), CHEESE (PASTEURIZED MILK, SALT, MICROBIC RENNET, CHEESE CULTURES), WATER, MAYONNAISE (SUNFLOWER SEED OIL, PASTEURIZED EGGS, WATER, LEMON JUICE, WINE VINEGAR, SUGAR, SALT), GREEN JALAPENO PEPPER (GREEN JALAPENO PEPPERS, SALT, ACETIC ACID), RED ONION, CILANTRO, CHILI POWDER (SPICES [CHILI PEPPERS], PAPRIKA, SALT, GARLIC, SILICON DIOXIDE [ANTI-CAKING AGENT]), GARLIC POWDER
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
SYRUP*
|
|
๐
Animal Product
|
CHEESE
CREAM
MILK
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
STARCH*
|
|
โ๏ธ
Functional Ingredient
|
PEA PROTEIN
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ช
Protein
|
CHEESE
CREAM
MILK
PEA PROTEIN
|
|
๐งซ
Protein Isolate
|
PEA PROTEIN
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Riced Cauliflower Burrito Blend With Queso Fresco, Riced Cauliflower Burrito With Queso Fresco based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Riced Cauliflower Burrito Blend With Queso Fresco, Riced Cauliflower Burrito With Queso Fresco is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 15.6.
Riced Cauliflower Burrito Blend With Queso Fresco, Riced Cauliflower Burrito With Queso Fresco has a Blood Sugar Impact (BSI) score of 15.6. Lower scores indicate less impact on blood glucose levels.
Riced Cauliflower Burrito Blend With Queso Fresco, Riced Cauliflower Burrito With Queso Fresco contains 8.9g carbs, 1.8g sugars, 1.8g fiber, and 7.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Riced Cauliflower Burrito Blend With Queso Fresco, Riced Cauliflower Burrito With Queso Fresco into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Riced Cauliflower Burrito Blend With Queso Fresco, Riced Cauliflower Burrito With Queso Fresco compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.