Blood Sugar Impact of Rich & Creamy Peanut Butter Cup Premium Ice Cream, Peanut Butter
Rich & Creamy Peanut Butter Cup Premium Ice Cream, Peanut Butter has a BSI score of 52.0, indicating high blood sugar impact. Contains 28.8g carbs, 1.4g fiber, 5.5g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 73.0g servingRich & creamy peanut butter cup premium ice cream, peanut butter contains 21.0g of carbs, 15.0g of sugar, 4.0g of protein, 12.0g of fat, and 1.0g of fiber per 73.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 15.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Rich & creamy peanut butter cup premium ice cream, peanut butter contains 28.8g of carbs, 20.6g of sugar, and 1.4g of fiber per 73.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 73.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, CORN SYRUP, SKIM MILK, SUGAR, PEANUT BUTTER CUPS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, DRY WHOLE MILK, CHOCOLATE, SOY LECITHIN, SALT, VANILLA], GROUND PEANUTS, SUGAR, PALM KERNEL OIL, LACTOSE, SALT, SOY LECITHIN), PEANUTS WHEY PROTEIN CONCENTRATE, WHEY, HIGH FRUCTOSE CORN SYRUP HYDROGENATED VEGETABLE OIL (PALM KERNEL, SOYBEAN) WITH SOYA LECITHIN, CORN OIL, COCOA (PROCESSED WITH ALKALI), NATURAL FLAVOR, SALT, PHOSPHORIC ACID, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, VANILLA EXTRACT, CARRAGEENAN.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🏭
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize Rich & Creamy Peanut Butter Cup Premium Ice Cream, Peanut Butter based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Rich & Creamy Peanut Butter Cup Premium Ice Cream, Peanut Butter is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 38.5.
Rich & Creamy Peanut Butter Cup Premium Ice Cream, Peanut Butter has a Blood Sugar Impact (BSI) score of 38.5. Lower scores indicate less impact on blood glucose levels.
Rich & Creamy Peanut Butter Cup Premium Ice Cream, Peanut Butter contains 28.8g carbs, 20.6g sugars, 1.4g fiber, and 5.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Rich & Creamy Peanut Butter Cup Premium Ice Cream, Peanut Butter into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Rich & Creamy Peanut Butter Cup Premium Ice Cream, Peanut Butter compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.