Blood Sugar Impact of Rich Products Corp., Tres Leches, Caramel, Caramel
Rich Products Corp., Tres Leches, Caramel, Caramel has a BSI score of 73.9, indicating high blood sugar impact. Contains 39.2g carbs, 1.3g fiber, 3.8g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 79.0g servingRich products corp., tres leches, caramel, caramel contains 31.0g of carbs, 22.0g of sugar, 3.0g of protein, 10.0g of fat, and 1.0g of fiber per 79.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 22.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Rich products corp., tres leches, caramel, caramel contains 39.2g of carbs, 27.9g of sugar, and 1.3g of fiber per 79.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 79.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, HIGH FRUCTOSE CORN SYRUP, ENRICHED BLEACHED WHEAT FLOUR WITH ADDED ZINC (WHEAT FLOUR, NIACIN, IRON AS FERROUS SULFATE, ZINC OXIDE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SUGAR, WATER, CARAMEL TOPPING (GOAT MILK, SUCROSE, GLUCOSE, PECTIN, TO PRESERVE FRESHNESS (POTASSIUM SORBATE), COLORED WITH CARAMEL COLOR)), HYDROGENATED PALM KERNEL OIL, CANOLA AND/OR SOYBEAN OIL, MILK, CONTAINS LESS THAN 2% OF THE FOLLOWING: CORN SYRUP, EGG WHITES, CORNSTARCH, ARTIFICIAL FLAVOR, DICALCIUM PHOSPHATE, SALT, SODIUM CASEINATE (A MILK DERIVATIVE), POLYGLYCEROL ESTERS OF FATTY ACIDS, PARTIALLY HYDROGENATED PALM OIL, NATURAL FLAVOR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), TO PRESERVE FRESHNESS (POTASSIUM SORBATE), POLYSORBATE 60, MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, CITRUS FIBER, XANTHAN GUM, CARBOHYDRATE GUM, WHEAT GLUTEN, CELLULOSE, GUM ARABIC, ENZYMES, CARRAGEENAN, SOY LECITHIN, ARTIFICIAL COLORS (YELLOW 5, YELLOW 6, RED 40), COLORED WITH BETA CAROTENE.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Rich Products Corp., Tres Leches, Caramel, Caramel based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Rich Products Corp., Tres Leches, Caramel, Caramel is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 58.4.
Rich Products Corp., Tres Leches, Caramel, Caramel has a Blood Sugar Impact (BSI) score of 58.4. Lower scores indicate less impact on blood glucose levels.
Rich Products Corp., Tres Leches, Caramel, Caramel contains 39.2g carbs, 27.9g sugars, 1.3g fiber, and 3.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Rich Products Corp., Tres Leches, Caramel, Caramel into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Rich Products Corp., Tres Leches, Caramel, Caramel compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.