Cakes, Cupcakes, Snack Cakes

Blood Sugar Impact of Rich Products Corp., Tres Leches, Caramel, Caramel

Rich Products Corp., Tres Leches, Caramel, Caramel
58

Rich Products Corp., Tres Leches, Caramel, Caramel has a BSI score of 73.9, indicating high blood sugar impact. Contains 39.2g carbs, 1.3g fiber, 3.8g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 79.0g serving

Rich products corp., tres leches, caramel, caramel contains 31.0g of carbs, 22.0g of sugar, 3.0g of protein, 10.0g of fat, and 1.0g of fiber per 79.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 31.0g
Sugars 22.0g
Fiber 1.0g
Protein 3.0g
Fat 10.0g

Estimated Blood Sugar Response

BSI Score:
58

Rich products corp., tres leches, caramel, caramel contains 39.2g of carbs, 27.9g of sugar, and 1.3g of fiber per 79.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 79.0 Gg

Calories 220

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.3mg 13%
Sodium 139.8mg 6%
Total Carbohydrates 31.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 22.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 100.3mg 8%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SKIM MILK, HIGH FRUCTOSE CORN SYRUP, ENRICHED BLEACHED WHEAT FLOUR WITH ADDED ZINC (WHEAT FLOUR, NIACIN, IRON AS FERROUS SULFATE, ZINC OXIDE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SUGAR, WATER, CARAMEL TOPPING (GOAT MILK, SUCROSE, GLUCOSE, PECTIN, TO PRESERVE FRESHNESS (POTASSIUM SORBATE), COLORED WITH CARAMEL COLOR)), HYDROGENATED PALM KERNEL OIL, CANOLA AND/OR SOYBEAN OIL, MILK, CONTAINS LESS THAN 2% OF THE FOLLOWING: CORN SYRUP, EGG WHITES, CORNSTARCH, ARTIFICIAL FLAVOR, DICALCIUM PHOSPHATE, SALT, SODIUM CASEINATE (A MILK DERIVATIVE), POLYGLYCEROL ESTERS OF FATTY ACIDS, PARTIALLY HYDROGENATED PALM OIL, NATURAL FLAVOR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), TO PRESERVE FRESHNESS (POTASSIUM SORBATE), POLYSORBATE 60, MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, CITRUS FIBER, XANTHAN GUM, CARBOHYDRATE GUM, WHEAT GLUTEN, CELLULOSE, GUM ARABIC, ENZYMES, CARRAGEENAN, SOY LECITHIN, ARTIFICIAL COLORS (YELLOW 5, YELLOW 6, RED 40), COLORED WITH BETA CAROTENE.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 13% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🫧 Fat
OIL*
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Rich Products Corp., Tres Leches, Caramel, Caramel based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🫧 Fat
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Rich Products Corporation
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2055396

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management