Blood Sugar Impact of Rich Products, German Chocolate Cake
Rich Products, German Chocolate Cake has a BSI score of 105.7, indicating high blood sugar impact. Contains 55.3g carbs, 1.3g fiber, 4.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 76.0g servingRich products, german chocolate cake contains 42.0g of carbs, 32.0g of sugar, 3.0g of protein, 11.0g of fat, and 1.0g of fiber per 76.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 42.0g |
| Sugars | 32.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Rich products, german chocolate cake contains 55.3g of carbs, 42.1g of sugar, and 1.3g of fiber per 76.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 76.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG WHITES, VEGETABLE SHORTENING (PALM AND SOYBEAN OILS, MONO AND DIGLYCERIDES, POLYSORBATE 60, TO PRESERVE FRESHNESS (TBHQ)), BUTTERMILK, EGGS, SOYBEAN OIL, COCOA ALKALI PROCESSED, SKIM MILK, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO AND DIGLYCERIDES, ARTIFICIAL FLAVOR, ANNATTO EXTRACT, TO PRESERVE FRESHNESS (CALCIUM DISODIUM EDTA), VITAMIN A PALMITATE), HIGH FRUCTOSE CORN SYRUP, BROWN SUGAR, COCONUT, RED GLACE CHERRIES (CHERRIES (MAY CONTAIN PITS), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, TO PRESERVE FRESHNESS (POTASSIUM SORBATE, SODIUM BENZOATE, SULFITING AGENT), ARTIFICIAL COLOR (RED 40)), NONFAT MILK SOLIDS, MODIFIED CORNSTARCH, DEXTROSE, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), NATURAL AND ARTIFICIAL FLAVOR, PECANS, SALT, WHEY, PROPYLENE GLYCOL MONO AND DIESTERS OF FATS AND FATTY ACIDS, PROPYLENE GLYCOL, SORBITOL, GUAR GUM, MONO AND DIGLYCERIDES, GLYCERINE, TO PRESERVE FRESHNESS (SODIUM PROPIONATE), XANTHAN GUM, LOCUST BEAN GUM, POLYSORBATE 60, AGAR, COLORED WITH (CARAMEL COLOR), SODIUM CASEINATE, NATURAL FLAVOR, SODIUM STEAROYL LACTYLATE, SOY LECITHIN.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🏭
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
Food Tags
These tags help categorize Rich Products, German Chocolate Cake based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Rich Products, German Chocolate Cake is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 79.6.
Rich Products, German Chocolate Cake has a Blood Sugar Impact (BSI) score of 79.6. Lower scores indicate less impact on blood glucose levels.
Rich Products, German Chocolate Cake contains 55.3g carbs, 42.1g sugars, 1.3g fiber, and 4.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Rich Products, German Chocolate Cake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Rich Products, German Chocolate Cake compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.