Blood Sugar Impact of Rich's, Chocolate Chip Cookie, Chocolate Chip
Rich's, Chocolate Chip Cookie, Chocolate Chip has a BSI score of 136.3, indicating high blood sugar impact. Contains 71.7g carbs, 1.7g fiber, 5.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 60.0g servingRich's, chocolate chip cookie, chocolate chip contains 43.0g of carbs, 30.0g of sugar, 3.0g of protein, 16.0g of fat, and 1.0g of fiber per 60.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 43.0g |
| Sugars | 30.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
Rich's, chocolate chip cookie, chocolate chip contains 71.7g of carbs, 50.0g of sugar, and 1.7g of fiber per 60.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 60.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, SEMISWEET CHOCOLATE CHIPS (DRIED CANE SYRUP, CHOCOLATE LIQUOR, COCOA BUTTER), RICE FLOUR, PALM AND SOYBEAN OILS, BROWN SUGAR, DEFATTED SOY FLOUR, CORNSTARCH, POWDERED EGGS, NATURAL FLAVOR SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
SUGAR, SEMISWEET CHOCOLATE CHIPS (DRIED CANE SYRUP, CHOCOLATE LIQUOR, COCOA BUTTER), RICE FLOUR, PALM AND SOYBEAN OILS, BROWN SUGAR, DEFATTED SOY FLOUR, CORNSTARCH, POWDERED EGGS, NATURAL FLAVOR SALT.
Food Tags
These tags help categorize Rich's, Chocolate Chip Cookie, Chocolate Chip based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Ella's Oven, Iced Molasses Cookies
ELLISON BAKERY, INC.
Soft Peanut Butter Cookies, Soft Peanut Butter
LITTLE DUTCH BOY BAKERIES
Granola Cookie Cruch, Dark Chocolate Chip
PRIMARY COLORS DESIGN CORP
Original Graham Cracker, Original
DIAMOND BAKERY CO., LTD.
Katharine Beecher's, Chocolate Covered Pillows, Peanut Butter, Peanut Butter
PENNSYLVANIA DUTCH CO INC
Chocolate Hazelnut Creme Filled Wafer Rolls, Chocolate Hazelnut
LIDL
Cookies, Chocolate Chip
M & J ENTERPRISES
Oatmeal Raisin Cookie Snack Bites With Oatmeal Cookie Pieces, Walnuts & Raisins, Oatmeal Raisin Cookie
Creme Filled Cake Bars, Chocolate
HILAND DAIRY INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Rich's, Chocolate Chip Cookie, Chocolate Chip is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 79.8.
Rich's, Chocolate Chip Cookie, Chocolate Chip has a Blood Sugar Impact (BSI) score of 79.8. Lower scores indicate less impact on blood glucose levels.
Rich's, Chocolate Chip Cookie, Chocolate Chip contains 71.7g carbs, 50.0g sugars, 1.7g fiber, and 5.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Rich's, Chocolate Chip Cookie, Chocolate Chip into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Rich's, Chocolate Chip Cookie, Chocolate Chip compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.