Blood Sugar Impact of Risotto With Tomatoes, Olives And Capers With Carnaroli Rice
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 100.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 71.0g |
| Sugars | 0g |
| Fiber | 1.0g |
| Protein | 8.0g |
| Fat | 0.5g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 100.0 Gg
% Daily Value*
* 70.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARNAROLI RICE 91%, 4% TOMATOES, VEGETABLE BROTH (SALT, HYDROLYZED VEGETABLE PROTEIN EXTRACT, OLIVE OIL EXTRA VIRGIN POWDER, DEHYDRATED POTATO POWDER, DEXTROSE, DEHYDRATED VEGETABLES (ONION, CARROT, TOMATO, LEEK), SPICES, AND HERBS IN THE VARIABLE PORTION (CURRY, ROSEMARY, PARSLEY, GARLIC, FLAVOR)), ONION, OLIVES, CAPERS, BASIL.
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
|
|
🫧
Fat
|
OIL*
|
|
🍚
High GI Carb
|
DEXTROSE
|
|
🌿
Natural
|
SALT
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Risotto With Tomatoes, Olives And Capers With Carnaroli Rice based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Risotto With Tomatoes, Olives And Capers With Carnaroli Rice is a food product in the rice category with a Blood Sugar Impact score of 100.0.
Risotto With Tomatoes, Olives And Capers With Carnaroli Rice has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Risotto With Tomatoes, Olives And Capers With Carnaroli Rice contains 71.0g carbs, 0g sugars, 1.0g fiber, and 8.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Risotto With Tomatoes, Olives And Capers With Carnaroli Rice into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Risotto With Tomatoes, Olives And Capers With Carnaroli Rice compares to similar foods. You can also explore other foods in the rice category for alternatives.