Blood Sugar Impact of Roast Turkey Breast Turkey Medallions & Stuffing In A Homestyle Gravy With Russet Mashed Potatoes
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 453.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 54.0g |
| Sugars | 6.0g |
| Fiber | 3.2g |
| Protein | 27.0g |
| Fat | 16.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 453.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 44.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, WATER, GLAZED TURKEY TENDERLOINS (COOKED TURKEY TENDERLOINS, WATER, MODIFIED CORNSTARCH, SEASONING [AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, SALT, TURKEY FLAVOR, TURKEY STOCK, FLAVOR, GUM ARABIC], CARRAGEENAN, CANOLA OIL, SODIUM PHOSPHATE, NATURAL FLAVORING, SALT, POTASSIUM CHLORIDE, PAPRIKA), CREAM, CROUTONS (ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORNMEAL, SUGAR, PALM OIL, 2% OR LESS OF SALT, YEAST, GRAIN VINEGAR, ANNATTO COLOR, SOY LECITHIN), CELERY, 2% OR LESS OF ONIONS, SKIM MILK, CHICKEN FAT, MODIFIED CORNSTARCH, SALT, BLEACHED WHEAT FLOUR, SOUR CREAM (CULTURED CREAM, SKIM MILK, ENZYMES), MALTODEXTRIN (CORN, POTATO, SWEET POTATO), SEASONING (MALTODEXTRIN, SALT, FLAVORING, CHICKEN FAT, SODIUM LACTATE, DRIED CHICKEN BROTH, AUTOLYZED YEAST EXTRACT, GUM ACACIA, SESAME OIL, LESS THAN 2% CITRIC ACID, LACTIC ACID, CANOLA LECITHIN, POTASSIUM PHOSPHATE, POTATO MALTODEXTRIN, SODIUM CITRATE, SODIUM PHOSPHATES), AUTOLYZED YEAST EXTRACT, SPICES, DRIED TURKEY BROTH, POTASSIUM SALT, MODIFIED TAPIOCA STARCH, SEASONING (MALTODEXTRIN, FLAVOR, ENZYME MODIFIED BUTTERFAT), FLAVORING, CARAMEL COLOR, CHICKEN POWDER, CARRAGEENAN, TURKEY FAT, NATURAL FLAVORS, SOY SAUCE (SOYBEAN, WHEAT, SALT), SESAME OIL, SODIUM PHOSPHATE, GRILL FLAVOR (FROM SUNFLOWER OIL AND SOYBEAN OIL), ANNATTO & TURMERIC COLOR.
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
LACTIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CREAM
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CREAM
MILK
SALT
|
|
๐งช
Preservative
|
LACTIC ACID
VINEGAR
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
CREAM
MILK
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Roast Turkey Breast Turkey Medallions & Stuffing In A Homestyle Gravy With Russet Mashed Potatoes, Roast Turkey Breast based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Roast Turkey Breast Turkey Medallions & Stuffing In A Homestyle Gravy With Russet Mashed Potatoes, Roast Turkey Breast is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 99.9.
Roast Turkey Breast Turkey Medallions & Stuffing In A Homestyle Gravy With Russet Mashed Potatoes, Roast Turkey Breast has a Blood Sugar Impact (BSI) score of 99.9. Lower scores indicate less impact on blood glucose levels.
Roast Turkey Breast Turkey Medallions & Stuffing In A Homestyle Gravy With Russet Mashed Potatoes, Roast Turkey Breast contains 11.9g carbs, 1.3g sugars, 0.7g fiber, and 6.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Roast Turkey Breast Turkey Medallions & Stuffing In A Homestyle Gravy With Russet Mashed Potatoes, Roast Turkey Breast into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Roast Turkey Breast Turkey Medallions & Stuffing In A Homestyle Gravy With Russet Mashed Potatoes, Roast Turkey Breast compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.