Blood Sugar Impact of Roasted Garlic Potato Corn Chowder
Roasted Garlic Potato Corn Chowder has a BSI score of 139.3, indicating high blood sugar impact. Contains 74.1g carbs, 3.7g fiber, 7.4g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 27.0g servingRoasted garlic potato corn chowder contains 20.0g of carbs, 2.0g of sugar, 2.0g of protein, 0.0g of fat, and 1.0g of fiber per 27.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Roasted garlic potato corn chowder contains 74.1g of carbs, 7.4g of sugar, and 3.7g of fiber per 27.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 27.0 Gg
% Daily Value*
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, SOUP BASE (CORN STARCH, SALT, DRIED CANE SYRUP, WHEY, ONION, GARLIC, MALTODEXTRIN, SPICES, CHICKEN BROTH, CHICKEN FAT, NATURAL FLAVOR, TURMERIC, SEA SALT), GARLIC, RED BELL PEPPER, ONION, CHIVES, CELERY.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Roasted Garlic Potato Corn Chowder based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Signature Recipe Crab & Sweet Corn Soup, Signature Recipe Crab & Sweet Corn
BLOUNT SEAFOOD CORPORATION
Chunky Chicken Noodle Ready To Serve Soup, Chunky Chicken Noodle
TARGET STORES
Soup Mix
MARKET CLASSICS
Spicy Southwestern Style Black Bean Soup, Spicy Southwestern Style Black Bean
H E BUTT GROCERY COMPANY
Cheesy Chicken Tortilla Soup
FRESH FOOD MANUFACTURING
Campbell's, Kirkland Signature, Soup, Tomato Basil Bisque
COSTCO COMPANIES INC.
New England Clam Chowder, New England Clam
TARGET STORES
Pumpkin Curry Soup, Pumpkin
WELLS SELECT
Ancient Grain Minestrone Soup, Ancient Grain Minestrone
THE KROGER CO.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Roasted Garlic Potato Corn Chowder is a food product in the other soups category with a Blood Sugar Impact score of 37.4.
Roasted Garlic Potato Corn Chowder has a Blood Sugar Impact (BSI) score of 37.4. Lower scores indicate less impact on blood glucose levels.
Roasted Garlic Potato Corn Chowder contains 74.1g carbs, 7.4g sugars, 3.7g fiber, and 7.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Roasted Garlic Potato Corn Chowder into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Roasted Garlic Potato Corn Chowder compares to similar foods. You can also explore other foods in the other soups category for alternatives.