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Blood Sugar Impact of Roasted Red Pepper And Tomato Soup, Roasted Red Pepper And Tomato

Roasted Red Pepper And Tomato Soup, Roasted Red Pepper And Tomato
32

Roasted Red Pepper And Tomato Soup, Roasted Red Pepper And Tomato has a BSI score of 12.9, indicating moderate blood sugar impact. Contains 7.1g carbs, 0.4g fiber, 0.4g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 240.0g serving

Roasted red pepper and tomato soup, roasted red pepper and tomato contains 17.0g of carbs, 8.0g of sugar, 1.0g of protein, 10.0g of fat, and 1.0g of fiber per 240.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 17.0g
Sugars 8.0g
Fiber 1.0g
Protein 1.0g
Fat 10.0g

Estimated Blood Sugar Response

BSI Score:
32

Roasted red pepper and tomato soup, roasted red pepper and tomato contains 7.1g of carbs, 3.3g of sugar, and 0.4g of fiber per 240.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 240.0 Gg

Calories 161

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.0mg 8%
Sodium 470.4mg 20%
Total Carbohydrates 17.0g 6%
Dietary Fiber 1.0g 3%
Total Sugars 8.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 199.2mg 15%
Iron 1.0mg 6%
Potassium 268.8mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, ORGANIC RED BELL PEPPER, ORGANIC CREAM, ORGANIC TOMATO, ORGANIC TAPIOCA STARCH, LESS THAN 2% OF ORGANIC SUGAR, ORGANIC POTATO FLOUR, ORGANIC OLIVE OIL, SEA SALT, ORGANIC PEPPER, ORGANIC GARLIC.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 8% DV
Iron 2% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

WATER, ORGANIC RED BELL PEPPER, ORGANIC CREAM, ORGANIC TOMATO, ORGANIC TAPIOCA STARCH, LESS THAN 2% OF ORGANIC SUGAR, ORGANIC POTATO FLOUR, ORGANIC OLIVE OIL, SEA SALT, ORGANIC PEPPER, ORGANIC GARLIC.

Food Tags

These tags help categorize Roasted Red Pepper And Tomato Soup, Roasted Red Pepper And Tomato based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Simply Nature
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1152406

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management