Blood Sugar Impact of Rock Sugar Whole Natural Spices
Rock Sugar Whole Natural Spices has a BSI score of 200.0, indicating high blood sugar impact. Contains 100.0g carbs, 0.0g fiber, 0.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 15.0g servingRock sugar whole natural spices contains 15.0g of carbs, 15.0g of sugar, 0.0g of protein, 0.0g of fat, and 0.0g of fiber per 15.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 15.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Rock sugar whole natural spices contains 100.0g of carbs, 100.0g of sugar, and 0.0g of fiber per 15.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 15.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROCK SUGAR
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
Food Tags
These tags help categorize Rock Sugar Whole Natural Spices based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Zero Calorie Sweetener With Sucralose, Sucralose
BI-LO INC.
Raw Sugar & Stevia Baking Blend
DR. DESAI SOAP LLC
Food Club, Brown Sugar & Sucralose Blend
TOPCO ASSOCIATES, INC.
Extra Fine Granulated Pure Cane Sugar
BI-LO INC.
Pure Granulated Sugar
WESTERN FAMILY FOODS, INC.
Liquid Sugar
HIKARI GAMES LIMITED LIABILITY COMPANY
Organic Granulated Pure Cane Sugar
RALEY'S
Flavored Sugar Black Currant
LUNDS INC
Powdered Sugar
ASSOCIATED WHOLESALE GROCERS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Rock Sugar Whole Natural Spices is a food product in the granulated, brown & powdered sugar category with a Blood Sugar Impact score of 30.0.
Rock Sugar Whole Natural Spices has a Blood Sugar Impact (BSI) score of 30.0. Lower scores indicate less impact on blood glucose levels.
Rock Sugar Whole Natural Spices contains 100.0g carbs, 100.0g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Rock Sugar Whole Natural Spices into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Rock Sugar Whole Natural Spices compares to similar foods. You can also explore other foods in the granulated, brown & powdered sugar category for alternatives.