Blood Sugar Impact of Roundy's, French Creamy Dressing
Roundy's, French Creamy Dressing has a BSI score of 35.0, indicating high blood sugar impact. Contains 20.0g carbs, 0.0g fiber, 3.3g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 30.0g servingRoundy's, french creamy dressing contains 6.0g of carbs, 5.0g of sugar, 1.0g of protein, 13.0g of fat, and 0.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 6.0g |
| Sugars | 5.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Roundy's, french creamy dressing contains 20.0g of carbs, 16.7g of sugar, and 0.0g of fiber per 30.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOYBEAN OIL, DISTILLED VINEGAR, TOMATO PUREE (WATER, TOMATO PASTE), SUGAR, WATER, SKIM MILK, CONTAINS LESS THAN 2% SALT, PAPRIKA, DRIED GARLIC, CITRIC ACID, XANTHAN GUM, PROPYLENE GLYCOL ALGINATE, YELLOW 6, YELLOW 5, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (AS PRESERVATIVES).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Roundy's, French Creamy Dressing based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Italian Dressing & Marinade, Italian
SAFEWAY, INC.
Parmesan Caesar Creamy Dressing, Parmesan Caesar
FOOD NETWORK KITCHEN
Organic Ranch Dressing, Ranch
LIVE FOOD PRODUCTS INC.
Organic Wonton Strips
WHOLE FOODS MARKET, INC.
Thousand Island Lite Dressing, Thousand Island
KEN'S FOODS, INC.
Ranch Dressing & Dip, Ranch
THE KROGER CO.
Superfood Dressing, Garlic Paprika Vinaigrette
FOODS ALIVE INC.
Olive Oil Vinaigrette
PINNACLE FOODS GROUP LLC
Key Food, Creamy French Dressing
KEY FOOD STORES CO-OPERATIVE, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Roundy's, French Creamy Dressing is a food product in the salad dressing & mayonnaise category with a Blood Sugar Impact score of 11.1.
Roundy's, French Creamy Dressing has a Blood Sugar Impact (BSI) score of 11.1. Lower scores indicate less impact on blood glucose levels.
Roundy's, French Creamy Dressing contains 20.0g carbs, 16.7g sugars, 0.0g fiber, and 3.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Roundy's, French Creamy Dressing into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Roundy's, French Creamy Dressing compares to similar foods. You can also explore other foods in the salad dressing & mayonnaise category for alternatives.