Blood Sugar Impact of Roundy's, Select, Rich Chocolate Ice Cream, Double Fudge Brownie, Double Fudge Brownie
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 70.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 16.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 7.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 70.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, CREAM, SUCROSE, CHOCOLATE BUTTER FUDGERIBBON (HIGH FRUCTOSE CORN SYRUP, WATER, DEXTROSE, CORN SYRUP, NONFAT DRY MILK, COCOA PROCESSED WITH ALKALI, MARGARINE{LIQUID SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, WHEY, SOY LECITHIN, SOY MONO AND DIGLYCERIDES, SODIUM BENZOATE, ARTIFICIAL BUTTER FLAVOR, BETA CAROTENE, VITAMIN A PALMITATE}, MODIFIED CORN STARCH, SALT, SOYLECITHIN, POTASSIUM SORBATE), CORN SYRUP, BROWNIE (SUGAR, MARGARINE{LIQUID SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, WHEY, SOY LECITHIN, SOY MONO AND DIGLYCERIDES, SODIUM BENZOATE, ARTIFICIAL BUTTER FLAVOR, BETA CAROTENE, VITAMIN A PALMITATE}, ENRICHED WHEAT FLOUR {WHEAT FLOUR, THIAMINE MONONITRATE, NIACIN, RIBOFLAVIN, REDUCED IRON, FOLIC ACID}, FRUCTOSE, PASTEURIZED EGG, COCOA PROCESSED WITH ALKALI, WATER, NATURAL COCOA, BROWN SUGAR, UNENRICHED WHEAT FLOUR, PARTIALLY HYDROGENATED SOYBEAN OIL, BAKING POWDER{SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONO CALCIUM PHOSPHATE}, GLYCERINE, POWDERED SUGAR{SUGAR, CORN STARCH}, NATURAL FLAVOR, POTASSIUM SORBATE, SALT), GRADE A WHEY, COCO PROCESSED WITH ALKALI, NONFAT DRY MILK, STABILIZER (GUAR GUM, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, POLYSORBATE 80, CARRAGEENAN).
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CREAM
EGG
MILK
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
CREAM
EGG
MILK
SALT
|
|
๐งช
Preservative
|
BENZOATE*
SORBATE*
|
|
๐ช
Protein
|
CREAM
EGG
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
BENZOATE*
SORBATE*
|
Food Tags
These tags help categorize Roundy's, Select, Rich Chocolate Ice Cream, Double Fudge Brownie, Double Fudge Brownie based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Roundy's, Select, Rich Chocolate Ice Cream, Double Fudge Brownie, Double Fudge Brownie is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 39.1.
Roundy's, Select, Rich Chocolate Ice Cream, Double Fudge Brownie, Double Fudge Brownie has a Blood Sugar Impact (BSI) score of 39.1. Lower scores indicate less impact on blood glucose levels.
Roundy's, Select, Rich Chocolate Ice Cream, Double Fudge Brownie, Double Fudge Brownie contains 30.0g carbs, 22.9g sugars, 1.4g fiber, and 4.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Roundy's, Select, Rich Chocolate Ice Cream, Double Fudge Brownie, Double Fudge Brownie into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Roundy's, Select, Rich Chocolate Ice Cream, Double Fudge Brownie, Double Fudge Brownie compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.