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Blood Sugar Impact of Salad Kickers, Crispy Italian Herb

This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.

Salad Dressing & Mayonnaise T. Marzetti Company Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 8.0g serving
Nutrient Amount
per serving
Carbs 3.0g
Sugars 0.0g
Fiber 0.0g
Protein 1.0g
Fat 2.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 8.0 Gg

Calories 35

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 45.0mg 2%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ROASTED PEPITAS (PEPITAS, CANOLA AND/OR PEANUT OIL), TRIANGLE CRACKERS (RICE, CORN), ROASTED ALMONDS (ALMONDS, CANOLA AND/OR PEANUT OIL), ROASTED CASHEWS (CASHEWS, CANOLA AND/OR PEANUT OIL), SEASONING BLEND {SALT, MALTODEXTRIN, CHEDDAR CHEESE* [CHEDDAR CHEESE (MILK, SALT, CULTURES, ENZYMES), DISODIUM PHOSPHATE], GARLIC*, ONION*, SUGAR, SPICES, WHEY, PARSLEY, YEAST EXTRACT, NATURAL FLAVORS, DISODIUM INOSINATE AND DISODIUM GUANYLATE}, SOY LECITHIN, CANOLA OIL.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Iron 75% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
26
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
🧂 Seasoning
SALT SEA SALT

Food Tags

These tags help categorize Salad Kickers, Crispy Italian Herb based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧂 Seasoning
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand T. Marzetti Company
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2065954

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management