Blood Sugar Impact of Salisbury Steak In A Savory Beef Gravy With Rotelle Pasta In A Creamy Three Cheese Sauce
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 411.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 4.0g |
| Fiber | 2.1g |
| Protein | 22.0g |
| Fat | 32.0g |
How did this impact your blood sugar?
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 411.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, COOKED SALISBURY STEAK BEEF, PORK, WATER, ONIONS, TEXTURED VEGETABLE PROTEIN [SOY PROTEIN CONCENTRATE, CARAMEL COLOR], KETCHUP [TOMATO CONCENTRATE {WATER, TOMATO PASTE}, SUGAR, DISTILLED VINEGAR, SALT, ONION POWDER, SPICE, NATURAL FLAVOR], DICED RED AND GREEN PEPPERS, SEASONING [SALT, ONION POWDER, HYDROLYZED SOY PROTEIN, SPICES, TURMERIC, DEXTROSE, GARLIC POWDER), SODIUM PHOSPHATES), ENRICHED MACARONI PRODUCT (WATER, DURUM WHEAT SEMOLINA, NIACIN, IRON FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, HALF AND HALF (MILK, CREAM, CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, ANNATTO [COLORI]), ONIONS, CONTAINS LESS THAN 2% OF MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, LESS THAN 2% OF VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, BHA & BHT ADDED TO PROTECT FLAVOR, VITAMIN A PALMITATE AND VITAMIN D3 ADDED), MODIFIED FOOD STARCH, BEEF BROTH FLAVOR (BEEF BROTH, NATURAL FLAVOR, BEEF ALAVOR, SALT), CANOLA OIL, NONFAT MILK SOLIDS (NONFAT MILK, WHEY SOLIDS [LACTOSE], VITAMINA AND D3), VEAL, BEEF AND CHICKEN STOCK (CONCENTRATED VEAL, CHICKEN AND BEEF STOCKS, SALT, SUGAR, ALAVOR BEEF ALAVOR, NATURAL FLAVOR], YEAST EXTRACT, MODIAED CORN STARCH, ONION POWDER, MOLASSES, BEEF FAT), GRANULATED ONION, SALT, BEEF BASE (ROASTED BEEF AND CONCENTRATED BEEF STOCK, SALT, HYDROLYZED SOY, CORN AND WHEAT PROTEIN, CORN OIL, SUGAR, AUTOLYZED YEAST EXTRACT, ALAVORINGS [CONTAINS OLEORESIN OF CELERY SEED], MALTODEXTRIN, WHEY, DEXTROSE, CARAMEL COLOR), MUSHROOM BASE (SAUTED MUSHROOMS, HYDROLYZED SOY PROTEIN, MALTODEXTRIN (FROM CORN), BUTTER, MUSHROOM EXTRACTNE, ONION POWDER, SUGAR, SALT, SPICE EXTRACTIVES), VINEGAR, CHEESE FLAVOR (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, YEAST EXTRACT, NATURAL FLAVORS, DISODIUM PHOSPHATE, XANTHAN GUM), GRANULATED GARLIC, XANTHAN GUM, YEAST EXTRACT, BEEF TYPE FLAVOR (WATER, YEAST EXTRACT, NATURAL FLAVOR, SALT), SPICES, ANNATTO (COLOR, BLUE CHEESE FLAVOR (BLUE CHEESE [MILK, CULTURES, SALT, ENZYMES)], WATER, SODIUM PHOSPHATE), MUSTARD FLOUR. CELERY SEEDS. WHEAT GLUTEN
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
CREAM
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Salisbury Steak In A Savory Beef Gravy With Rotelle Pasta In A Creamy Three Cheese Sauce, Salisbury Steak based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Salisbury Steak In A Savory Beef Gravy With Rotelle Pasta In A Creamy Three Cheese Sauce, Salisbury Steak is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 70.3.
Salisbury Steak In A Savory Beef Gravy With Rotelle Pasta In A Creamy Three Cheese Sauce, Salisbury Steak has a Blood Sugar Impact (BSI) score of 70.3. Lower scores indicate less impact on blood glucose levels.
Salisbury Steak In A Savory Beef Gravy With Rotelle Pasta In A Creamy Three Cheese Sauce, Salisbury Steak contains 9.3g carbs, 1.0g sugars, 0.5g fiber, and 5.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Salisbury Steak In A Savory Beef Gravy With Rotelle Pasta In A Creamy Three Cheese Sauce, Salisbury Steak into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Salisbury Steak In A Savory Beef Gravy With Rotelle Pasta In A Creamy Three Cheese Sauce, Salisbury Steak compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.