Blood Sugar Impact of Salted Caramel Brownies, Salted Caramel
Salted Caramel Brownies, Salted Caramel has a BSI score of 106.6, indicating high blood sugar impact. Contains 57.0g carbs, 2.2g fiber, 4.3g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 93.0g servingSalted caramel brownies, salted caramel contains 53.0g of carbs, 38.0g of sugar, 4.0g of protein, 20.0g of fat, and 2.0g of fiber per 93.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 53.0g |
| Sugars | 38.0g |
| Fiber | 2.0g |
| Protein | 4.0g |
| Fat | 20.0g |
Estimated Blood Sugar Response
Salted caramel brownies, salted caramel contains 57.0g of carbs, 40.9g of sugar, and 2.2g of fiber per 93.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 93.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWNIE MIX (POWDERED SUGAR, SUGAR, BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, COCOA [PROCESSED WITH ALKALI], CONTAINS 2% OR LESS OF THE FOLLOWING: DRIED EGG WHITES, CORN SYRUP SOLIDS, SALT, CORN STARCH, LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE], CARAMEL COLOR, DEXTROSE, SOY FLOUR, NONFAT DRY MILK, NATURAL AND ARTIFICIAL FLAVORS). SOYBEAN OIL, EGGS, CARAMEL FUDGE (CORN SYRUP, SWEETENED CONDENSED NONFAT MILK [CONDENSED NONFAT MILK, SUGAR]), HIGH FRUCTOSE CORN SYRUP, BUTTER (PASTEURIZED CREAM, NATURAL FLAVORS [LACTIC ACID, STARTER DISTILLATE]), WATER, PECTIN, SALT, DISODIUM PHOSPHATE, ARTIFICIAL FLAVORS), CARAMEL COATING (SUGAR, PALM KERNEL AND PALM OIL, NONFAT DRY MILK, WHOLE MILK POWDER, COCOA POWDER, SOY LECITHIN [EMULSIFIER], SALT, NATURAL FLAVOR, PAPRIKA EXTRACT [COLOR]), SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLIN), HEAVY CREAM (MILK, CREAM, CARRAGEENAN), NATURAL FLAVOR, BUTTER (PASTEURIZED CREAM, NATURAL FLAVORS [LACTIC ACID, STARTER DISTILLATE]), CORN SYRUP, DEXTROSE, SALT, SEA SALT (SEA SALT, CARNAUBA WAX), MODIFIED CORN STARCH.
How People Feel
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Vitamins & Minerals
Vitamins
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🏭
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
Food Tags
These tags help categorize Salted Caramel Brownies, Salted Caramel based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Salted Caramel Brownies, Salted Caramel is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 97.7.
Salted Caramel Brownies, Salted Caramel has a Blood Sugar Impact (BSI) score of 97.7. Lower scores indicate less impact on blood glucose levels.
Salted Caramel Brownies, Salted Caramel contains 57.0g carbs, 40.9g sugars, 2.2g fiber, and 4.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Salted Caramel Brownies, Salted Caramel into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Salted Caramel Brownies, Salted Caramel compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.