Blood Sugar Impact of Salted Caramel In 60% Dark Chocolate
This food has a moderate impact on blood sugar.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 1.0g |
| Fiber | 7.0g |
| Protein | 2.0g |
| Fat | 11.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DARK CHOCOLATE (COCOA LIQUOR**, INULIN FROM CHICORY ROOT FIBER, ISOMALT FROM BEETS, COCOA BUTTER**, SOY LECITHIN AND/OR SUNFLOWER LECITHIN , VANILLA), CARAMEL (ORGANIC CREAM (MILK, GELLAN GUM), ISOMALT FROM BEETS, INULIN FROM CHICORY ROOT FIBER, ORGANIC PALM FRUIT OIL, SUNFLOWER LECITHIN, SEA SALT), SEA SALT.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Animal Product
|
CREAM
MILK
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
๐งต
Fiber Additive
|
INULIN
|
|
โฌ
Filler
|
GUM*
|
|
โ๏ธ
Functional Ingredient
|
INULIN
|
|
๐ฟ
Natural
|
CREAM
MILK
SALT
SEA SALT
|
|
๐ช
Protein
|
CREAM
MILK
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Salted Caramel In 60% Dark Chocolate, Salted Caramel based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Salted Caramel In 60% Dark Chocolate, Salted Caramel is a food product in the chocolate category with a Blood Sugar Impact score of 16.8.
Salted Caramel In 60% Dark Chocolate, Salted Caramel has a Blood Sugar Impact (BSI) score of 16.8. Lower scores indicate less impact on blood glucose levels.
Salted Caramel In 60% Dark Chocolate, Salted Caramel contains 53.3g carbs, 3.3g sugars, 23.3g fiber, and 6.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Salted Caramel In 60% Dark Chocolate, Salted Caramel into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Salted Caramel In 60% Dark Chocolate, Salted Caramel compares to similar foods. You can also explore other foods in the chocolate category for alternatives.