Blood Sugar Impact of Salted Caramel Macaron Ice Cream

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Ice Cream & Frozen Yogurt Mavens Creamery Branded
BSI: 35 - High Impact
g

Key Nutrients

Per 52.0g serving
Nutrient Amount
per serving
Carbs 18.0g
Sugars 17.0g
Fiber 0.0g
Protein 2.0g
Fat 8.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 52.0 GRMg

Calories 150

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.8mg 7%
Sodium 110.2mg 5%
Total Carbohydrates 18.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 17.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 59.8mg 5%
Iron 18.0mg 100%
Potassium 84.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ICE CREAM: ICE CREAM MIX (MILK, CREAM, SUGAR, LOCUST BEAN GUM, GUAR GUM), CARAMEL BASE (SWEETENED CONDENSED MILK, (MILK, SUGAR), RICE SYRUP, SUGAR, WATER, NATURAL FLAVOR, BUTTER (SWEETCREAM, SALT SEA SALT, SODIUM CITRATE, SUNFLOWER LECITHIN, PECTIN), MILK CHOCOLATE TOFFEE (SUGAR, COCONUT OIL, BUTTER (CREAM, SALT), CORN SYRUP, ALMONDS, NATURAL COCOA NON FAT DRY MILK, WATER, WHOLE MILK POWDER, BUTTER FAT, SALT, SOY LECITHIN, NATURAL FLAVOR) SEASALT, CARAMEL COLOR, NATURAL YELLOW (BETA CAROTENE, GLYCERIN). MACARON: SUGAR, ALMOND FLOUR, POWDERED SUGAR (SUGAR, CORN STARCH), EGG WHITES, WATER, CARAMEL COLOR TOPPING: MILK CHOCOLATE TOFFEE (SUGAR, COCONUT OIL, BUTTER (CREAM, SALT), CORN SYRUP, ALMONDS, NATURAL COCOA, NON FAT DRY MILK, WATER, WHOLE MILK POWDER, BUTTER FAT, SALT, SOYLECITHIN, NATURAL FLAVOR), ,

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin D 154% DV

Minerals

Calcium 12% DV
Iron 192% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
52
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR SYRUP*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CREAM EGG MILK
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
SUGAR
🌿 Natural
CREAM EGG MILK SALT
💪 Protein
CREAM EGG MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Salted Caramel Macaron Ice Cream, Salted Caramel based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Mavens Creamery
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2510892

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management