Blood Sugar Impact of Salty Caramel Gelato
Salty Caramel Gelato has a BSI score of 59.4, indicating high blood sugar impact. Contains 32.2g carbs, 1.7g fiber, 3.4g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 118.0g servingSalty caramel gelato contains 38.0g of carbs, 38.0g of sugar, 4.0g of protein, 11.0g of fat, and 2.0g of fiber per 118.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 38.0g |
| Fiber | 2.0g |
| Protein | 4.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Salty caramel gelato contains 32.2g of carbs, 32.2g of sugar, and 1.7g of fiber per 118.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 118.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWN FAMILY DAIRY ORGANIC WHOLE MILK & HEAVY WHIPPING CREAM, PURE CANE SUGAR, NON FAT DRY MILK, TAPIOCA SYRUP, VANILLA EXTRACT, SEA SALT, CONTAINS LESS THAN 1% OF LOCUST BEAN GUM AND GUAR GUM
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
BROWN FAMILY DAIRY ORGANIC WHOLE MILK & HEAVY WHIPPING CREAM, PURE CANE SUGAR, NON FAT DRY MILK, TAPIOCA SYRUP, VANILLA EXTRACT, SEA SALT, CONTAINS LESS THAN 1% OF LOCUST BEAN GUM AND GUAR GUM
Food Tags
These tags help categorize Salty Caramel Gelato based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Salty Caramel Gelato is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 70.5.
Salty Caramel Gelato has a Blood Sugar Impact (BSI) score of 70.5. Lower scores indicate less impact on blood glucose levels.
Salty Caramel Gelato contains 32.2g carbs, 32.2g sugars, 1.7g fiber, and 3.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Salty Caramel Gelato into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Salty Caramel Gelato compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.