Blood Sugar Impact of San Bernardo, Italian Escapes, Premium Ice Cream, Italian Biscotti, Italian Biscotti
San Bernardo, Italian Escapes, Premium Ice Cream, Italian Biscotti, Italian Biscotti has a BSI score of 61.0, indicating high blood sugar impact. Contains 31.4g carbs, 0.0g fiber, 2.9g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 70.0g servingSan bernardo, italian escapes, premium ice cream, italian biscotti, italian biscotti contains 22.0g of carbs, 18.0g of sugar, 2.0g of protein, 9.0g of fat, and 0.0g of fiber per 70.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 18.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
San bernardo, italian escapes, premium ice cream, italian biscotti, italian biscotti contains 31.4g of carbs, 25.7g of sugar, and 0.0g of fiber per 70.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 70.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, CREAM, SUGAR, CARAMEL RIPPLE (CORN SYRUP, WATER, SWEETENED CONDENSED MILK AND SKIM MILK, SUGAR, SEA SALT, PECTIN, XANTHAN GUM, BAKING SODA), CHOCO COATED BISCOTTI (COATING [SUGAR, PALM OIL, COCOA PROCESSED WITH ALKALI, WHEY, SOY LECITHIN, NATURAL FLAVOR], ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SOYBEAN OIL, DEXTROSE, CORNSTARCH, SALT, NATURAL FLAVORS, WHEY, BAKING SODA, SOY LECITHIN), CORN SYRUP, ALMOND PIECES (ROASTED IN COTTONSEED OIL, BUTTER, SALT), WHEY, CONTAINS 2% OR LESS OF VANILLA EXTRACT, NATURAL FLAVORS, MOLASSES, CARAMEL [COLOR], LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🏭
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
Food Tags
These tags help categorize San Bernardo, Italian Escapes, Premium Ice Cream, Italian Biscotti, Italian Biscotti based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Oreo Cookies & Cream Vanilla With Oreo Cookie Pieces Frozen Dairy Dessert, Oreo Cookies & Cream
GOOD HUMOR-BREYERS ICE CREAM
Smooth & Creamy Gelato, Double Dark Chocolate
LUNDS INC
Dark Chocolate Caramel Light Ice Cream Pops, Dark Chocolate Caramel
WELLS ENTERPRISES, INC.
Cherry Chocolate Chip Cherry Amaretto Frozen Yogurt With Cherry Chunks & Chocolate Flavored Chips, Cherry Chocolate Chip
WAL-MART STORES, INC.
Peanut Butter Chocolate Chip Low Fat Ice Cream, Peanut Butter Chocolate Chip
TWIN CUPS LLC
Deluxe Ice Cream, Chocolate Chip
THE KROGER CO.
Fudge Bars, Classic
SUPER STORE INDUSTRIES
Strawberry Cheesecake Lowfat Frozen Yogurt, Strawberry Cheesecake
YARNELL ICE CREAM, LLC
Air Heads, Ice Cream, Cherry, Cherry
W. J. DEUTSCH & SONS LTD.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
San Bernardo, Italian Escapes, Premium Ice Cream, Italian Biscotti, Italian Biscotti is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 42.9.
San Bernardo, Italian Escapes, Premium Ice Cream, Italian Biscotti, Italian Biscotti has a Blood Sugar Impact (BSI) score of 42.9. Lower scores indicate less impact on blood glucose levels.
San Bernardo, Italian Escapes, Premium Ice Cream, Italian Biscotti, Italian Biscotti contains 31.4g carbs, 25.7g sugars, 0.0g fiber, and 2.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating San Bernardo, Italian Escapes, Premium Ice Cream, Italian Biscotti, Italian Biscotti into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how San Bernardo, Italian Escapes, Premium Ice Cream, Italian Biscotti, Italian Biscotti compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.