Blood Sugar Impact of Santa Barbara Olive Co., Red Pepper Tapenade
Santa Barbara Olive Co., Red Pepper Tapenade has a BSI score of 12.0, indicating moderate blood sugar impact. Contains 6.7g carbs, 0.0g fiber, 0.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 15.0g servingSanta barbara olive co., red pepper tapenade contains 1.0g of carbs, 1.0g of sugar, 0.0g of protein, 2.0g of fat, and 0.0g of fiber per 15.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 1.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Santa barbara olive co., red pepper tapenade contains 6.7g of carbs, 6.7g of sugar, and 0.0g of fiber per 15.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PIQUILLO PEPPER, VEGETABLE OIL (SUNFLOWER), CANE VINEGAR, SALT, SUGAR, GARLIC, PARSLEY, CORN STARCH, CITRIC ACID (ACIDULANT), BLACK PEPPER.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Compare this against
PIQUILLO PEPPER, VEGETABLE OIL (SUNFLOWER), CANE VINEGAR, SALT, SUGAR, GARLIC, PARSLEY, CORN STARCH, CITRIC ACID (ACIDULANT), BLACK PEPPER.
Food Tags
These tags help categorize Santa Barbara Olive Co., Red Pepper Tapenade based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Ceci Beans Chick Peas
ALANRIC FOOD DISTRIBUTORS, INC.
Mediterranean Pitted Olive Mix, Mediterranean
FINETUNE RECORDINGS, INC.
Marinated Artichoke Hearts
AMERICAN ROLAND FOOD LLC
Spanish Sliced Green Olives With Pimiento
RALEY'S
Hot Cherry Peppers, Hot
THE MANCINI PACKING COMPANY
Pepperoncini Whole Peppers
TOPS MARKETS, LLC
Squasch
THOMAS BROTHERS HAM COMPANY
Bread & Butter Pickles Infused With Seaquench Ale, Bread & Butter
BRINE STREET PICKLERY LLC
Crispy Tomato Fine Snacking Slices
COONEY MANUFACTURING CO., INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Santa Barbara Olive Co., Red Pepper Tapenade is a food product in the pickles, olives, peppers & relishes category with a Blood Sugar Impact score of 2.0.
Santa Barbara Olive Co., Red Pepper Tapenade has a Blood Sugar Impact (BSI) score of 2.0. Lower scores indicate less impact on blood glucose levels.
Santa Barbara Olive Co., Red Pepper Tapenade contains 6.7g carbs, 6.7g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Santa Barbara Olive Co., Red Pepper Tapenade into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Santa Barbara Olive Co., Red Pepper Tapenade compares to similar foods. You can also explore other foods in the pickles, olives, peppers & relishes category for alternatives.