88

Blood Sugar Impact of Sausage Bun Slider

This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.

Frozen Appetizers & Hors D'oeuvres Global Performance Branded
Grams
per serving

Key Nutrients

Per 159.0g serving
Nutrient Amount
per serving
Carbs 49.0g
Sugars 5.0g
Fiber 3.0g
Protein 22.0g
Fat 14.0g

Estimated Blood Sugar Response

BSI Score:
88

Sausage bun slider contains 30.8g of carbs, 3.1g of sugar, and 1.9g of fiber per 159.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 159.0 Gg

Calories 420

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 3.0g 15%

* Some fat components may not be available in USDA data

Cholesterol 44.5mg 15%
Sodium 839.5mg 37%
Total Carbohydrates 49.0g 18%
Dietary Fiber 3.0g 11%
Total Sugars 5.0g

* 41.0g of carbohydrates not detailed in USDA data

Protein 22.0g 44%
Calcium 200.3mg 15%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BUN (UNBLEACHED WHEAT FLOUR, WATER, SUGAR, WHEY, SOYBEAN OIL, CONTAINS 2% OR LESS OF YEAST, SALT, WHEAT GLUTEN, SOY FLOUR, HYDRATED MONO & DIGLYCERIDES, CALCIUM PROPIONATE); SAUSAGE (PORK, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SPICES, DEXTROSE, SODIUM TRIPOLYPHOSPHATE, NATURAL FLAVOR, MONOSODIUM GLUTAMATE, BHA, BHT, AND CITRIC ACID, CARAMEL COLOR ADDED).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 13% DV
Iron 13% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT

Food Tags

These tags help categorize Sausage Bun Slider based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Global Performance
Data Source Branded
Data Quality Score 65/100
Quality Tier Medium
USDA Food Record ID 2069060

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management