Blood Sugar Impact of Sausage & Gravy Breakfast Sausage, Country Gravy, Mozzarella & Cheddar Cheeses Breakfast Pizza
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 146.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 17.0g |
| Fat | 22.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 146.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOPPINGS: COOKED BREAKFAST SAUSAGE (PORK, WATER, SALT, SUGAR, SPICES, DEXTROSE), CHEESES (LOW MOISTURE PART-SKIM MOZZARELLA CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {COLOR}]), COUNTRY GRAVY (WATER, INSTANT COUNTRY GRAVY SEASONING [NON-FAT DRY MILK, MODIFIED CORN STARCH, MALTODEXTRIN, SALT, NATURAL FLAVOR SPICES, LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING] SOYBEAN OIL SPICE). CRUST: WHEAT FLOUR, WATER, SOYBEAN OIL, PALM OIL WITH NATURAL FLAVOR COLORED WITH BETA CAROTENE, YEAST, PRESERVATIVE (CULTURED WHEAT STARCH, CITRIC ACID), DEXTROSE, SALT, WHITE CORNMEAL, L-CYSTEINE.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
PRESERVATIVE*
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
CHEESE
MILK
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
PRESERVATIVE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Sausage & Gravy Breakfast Sausage, Country Gravy, Mozzarella & Cheddar Cheeses Breakfast Pizza, Sausage & Gravy based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sausage & Gravy Breakfast Sausage, Country Gravy, Mozzarella & Cheddar Cheeses Breakfast Pizza, Sausage & Gravy is a food product in the pizza category with a Blood Sugar Impact score of 53.4.
Sausage & Gravy Breakfast Sausage, Country Gravy, Mozzarella & Cheddar Cheeses Breakfast Pizza, Sausage & Gravy has a Blood Sugar Impact (BSI) score of 53.4. Lower scores indicate less impact on blood glucose levels.
Sausage & Gravy Breakfast Sausage, Country Gravy, Mozzarella & Cheddar Cheeses Breakfast Pizza, Sausage & Gravy contains 19.9g carbs, 1.4g sugars, 0.7g fiber, and 11.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sausage & Gravy Breakfast Sausage, Country Gravy, Mozzarella & Cheddar Cheeses Breakfast Pizza, Sausage & Gravy into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sausage & Gravy Breakfast Sausage, Country Gravy, Mozzarella & Cheddar Cheeses Breakfast Pizza, Sausage & Gravy compares to similar foods. You can also explore other foods in the pizza category for alternatives.