Blood Sugar Impact of Sea Salt Caramel Chocolate Chunk Refrigerated Cookie Dough, Sea Salt Caramel Chocolate Chunk
Sea Salt Caramel Chocolate Chunk Refrigerated Cookie Dough, Sea Salt Caramel Chocolate Chunk has a BSI score of 112.7, indicating high blood sugar impact. Contains 60.5g carbs, 2.6g fiber, 5.3g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 38.0g servingSea salt caramel chocolate chunk refrigerated cookie dough, sea salt caramel chocolate chunk contains 23.0g of carbs, 14.0g of sugar, 2.0g of protein, 8.0g of fat, and 1.0g of fiber per 38.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 14.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Sea salt caramel chocolate chunk refrigerated cookie dough, sea salt caramel chocolate chunk contains 60.5g of carbs, 36.8g of sugar, and 2.6g of fiber per 38.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 38.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED WHEAT FLOUR (FLOUR, ASCORBIC ACID [DOUGH CONDITIONER], NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SEMI-SWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLA EXTRACT), BAKING CARAMEL (SUGAR, PALM KERNEL OIL AND PALM OIL, SORBITOL, NONFAT MILK, CORN SYRUP, NATURAL AND ARTIFICIAL FLAVOR, FOOD STARCH MODIFIED [TAPIOCA], SALT, MONO AND DIGLYCERIDES, CARRAGEENAN, SOY LECITHIN, DISODIUM PHOSPHATE, SODIUM CITRATE), BUTTER, NON-HYDROGENATED MARGARINE (PALM AND PALM KERNEL OIL, CANOLA OIL, WATER, SALT, WHEY POWDER, VEGETABLE MONOGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, COLORED WITH BETA CAROTENE, VITAMIN D3), EGGS, WATER, INVERT SUGAR, SEA SALT, BAKING SODA, NATURAL FLAVOR.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Sea Salt Caramel Chocolate Chunk Refrigerated Cookie Dough, Sea Salt Caramel Chocolate Chunk based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sea Salt Caramel Chocolate Chunk Refrigerated Cookie Dough, Sea Salt Caramel Chocolate Chunk is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 42.2.
Sea Salt Caramel Chocolate Chunk Refrigerated Cookie Dough, Sea Salt Caramel Chocolate Chunk has a Blood Sugar Impact (BSI) score of 42.2. Lower scores indicate less impact on blood glucose levels.
Sea Salt Caramel Chocolate Chunk Refrigerated Cookie Dough, Sea Salt Caramel Chocolate Chunk contains 60.5g carbs, 36.8g sugars, 2.6g fiber, and 5.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sea Salt Caramel Chocolate Chunk Refrigerated Cookie Dough, Sea Salt Caramel Chocolate Chunk into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sea Salt Caramel Chocolate Chunk Refrigerated Cookie Dough, Sea Salt Caramel Chocolate Chunk compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.