Blood Sugar Impact of Sea Salt Caramel Cookie Snack Bites With Cashews, Cookie Pieces & Caramel Bits And Coating
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 32.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 10.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 9.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 32.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CASHEWS, VANILLA COOKIES (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN AND/OR PALM OILS, SUGAR, HIGH FRUCTOSE CORN SYRUP, SKIM MILK POWDER, NATURAL AND ARTIFICIAL FLAVOR, SALT, BAKING SODA), CARAMEL BITS (SUGAR, PALM KERNEL AND PALM OILS, SORBITOL, NONFAT MILK, CORN SYRUP, NATURAL FLAVOR, MODIFIED TAPIOCA STARCH, SALT, MONO- AND DIGLYCERIDES, CARRAGEENAN, SOY LECITHIN, DISODIUM PHOSPHATE, SODIUM CITRATE, RICE FLOUR), SALTED CARAMEL COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK SOLIDS, WHOLE MILK SOLIDS, SALT, ARTIFICIAL COLOR [YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE], SOY LECITHIN, NATURAL FLAVOR), GLUCOSE SYRUP, SUGAR, WATER, PALM OIL, CONTAINS 2% OF LESS OF THE FOLLOWING: DEXTROSE, SEA SALT, WHOLE MILK POWDER, SUNFLOWER LECITHIN, NATURAL FLAVOR, CARAMEL COLOR, CORN SYRUP, CARAMELIZED SUGAR.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
GLUCOSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
YELLOW 5*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
GLUCOSE
SUGAR
|
|
🌿
Natural
|
MILK
SALT
SEA SALT
|
|
💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
YELLOW 5*
|
Food Tags
These tags help categorize Sea Salt Caramel Cookie Snack Bites With Cashews, Cookie Pieces & Caramel Bits And Coating, Sea Salt Caramel Cookie based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sea Salt Caramel Cookie Snack Bites With Cashews, Cookie Pieces & Caramel Bits And Coating, Sea Salt Caramel Cookie is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 30.1.
Sea Salt Caramel Cookie Snack Bites With Cashews, Cookie Pieces & Caramel Bits And Coating, Sea Salt Caramel Cookie has a Blood Sugar Impact (BSI) score of 30.1. Lower scores indicate less impact on blood glucose levels.
Sea Salt Caramel Cookie Snack Bites With Cashews, Cookie Pieces & Caramel Bits And Coating, Sea Salt Caramel Cookie contains 53.1g carbs, 31.3g sugars, 3.1g fiber, and 9.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sea Salt Caramel Cookie Snack Bites With Cashews, Cookie Pieces & Caramel Bits And Coating, Sea Salt Caramel Cookie into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sea Salt Caramel Cookie Snack Bites With Cashews, Cookie Pieces & Caramel Bits And Coating, Sea Salt Caramel Cookie compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.