Blood Sugar Impact of Sea Salt Caramel Greek Yogurt Coated In A Dark Chocolatey Quinoa Crunch Poppables, Sea Salt Caramel
Sea Salt Caramel Greek Yogurt Coated In A Dark Chocolatey Quinoa Crunch Poppables, Sea Salt Caramel has a BSI score of 10.6, indicating high blood sugar impact. Contains 5.6g carbs, 0.0g fiber, 1.6g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 126.0g servingSea salt caramel greek yogurt coated in a dark chocolatey quinoa crunch poppables, sea salt caramel contains 7.0g of carbs, 5.0g of sugar, 2.0g of protein, 3.0g of fat, and 0.0g of fiber per 126.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 7.0g |
| Sugars | 5.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Sea salt caramel greek yogurt coated in a dark chocolatey quinoa crunch poppables, sea salt caramel contains 5.6g of carbs, 4.0g of sugar, and 0.0g of fiber per 126.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 126.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NONFAT MILK, DARK CHOCOLATEY COATING (COCONUT OIL, SUGAR, COCOA POWDER PROCESSED WITH ALKALI, CHOCOLATE LIQUOR, SOYBEAN OIL, SOY LECITHIN, VANILLA EXTRACT), SUGAR, GREEK YOGURT (NONFAT MILK, CULTURES), CREAM, MILK PROTEIN CONCENTRATE, SALTED CARAMEL BASE (SWEETENED CONDENSED WHOLE MILK [CONDENSED WHOLE MILK, SUGAR], INVERT SUGAR, CANE SUGAR, WATER, SEA SALT, NATURAL FLAVOR), MALTODEXTRIN, CRISPED QUINOA, LOCUST BEAN GUM, GUAR GUM.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🏭
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize Sea Salt Caramel Greek Yogurt Coated In A Dark Chocolatey Quinoa Crunch Poppables, Sea Salt Caramel based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sea Salt Caramel Greek Yogurt Coated In A Dark Chocolatey Quinoa Crunch Poppables, Sea Salt Caramel is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 13.9.
Sea Salt Caramel Greek Yogurt Coated In A Dark Chocolatey Quinoa Crunch Poppables, Sea Salt Caramel has a Blood Sugar Impact (BSI) score of 13.9. Lower scores indicate less impact on blood glucose levels.
Sea Salt Caramel Greek Yogurt Coated In A Dark Chocolatey Quinoa Crunch Poppables, Sea Salt Caramel contains 5.6g carbs, 4.0g sugars, 0.0g fiber, and 1.6g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sea Salt Caramel Greek Yogurt Coated In A Dark Chocolatey Quinoa Crunch Poppables, Sea Salt Caramel into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sea Salt Caramel Greek Yogurt Coated In A Dark Chocolatey Quinoa Crunch Poppables, Sea Salt Caramel compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.