Blood Sugar Impact of Seasoned Chicken For Lettuce Wraps
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 57.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 2.0g |
| Fiber | 0.0g |
| Protein | 6.0g |
| Fat | 3.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FULLY COOKED CHICKEN CRUMBLES: CHICKEN, WATER, FOOD STARCH, SALT, NATURAL FLAVORING. VEGETABLES: WATER CHESTNUTS, ONIONS, MUSHROOMS, GREEN ONION. STIR FRY SAUCE: WATER, SOY SAUCE (WATER, WHEAT, SOY BEANS, SALT, LACTIC ACID), OYSTER SAUCE (WATER, SUGAR, SALT, OYSTER JUICE CONCENTRATE [OYSTER, WATER, SALT], MODIFIED CORN STARCH, ALCOHOL, CARAMEL COLOR, FERMENTED WHEAT PROTEIN, YEAST EXTRACT, OYSTER EXTRACT), SESAME OIL, SUGAR, GARLIC PUREE (CONTAINS CITRIC ACID), GINGER PUREE (GINGER, WATER, CITRIC ACID), MODIFIED CORN STARCH, CARAMEL COLOR, NATURAL FLAVOR. SERVING SAUCE: SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SUGAR, RICE VINEGAR, CANOLA OIL, CAYENNE PEPPER PUREE (CAYENNE PEPPER, SALT, VINEGAR), SESAME OIL, SHERRY POWDER (MALTODEXTRIN, MODIFIED CORN STARCH, SHERRY SOLIDS, CORN SYRUP, MALIC ACID, SORBIC ACID, SULFITES, NATURAL FLAVOR), RED CHILI PEPPER, XANTHAN GUM, GARLIC POWDER, GINGER POWDER.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Seasoned Chicken For Lettuce Wraps based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Seasoned Chicken For Lettuce Wraps is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 7.8.
Seasoned Chicken For Lettuce Wraps has a Blood Sugar Impact (BSI) score of 7.8. Lower scores indicate less impact on blood glucose levels.
Seasoned Chicken For Lettuce Wraps contains 7.0g carbs, 3.5g sugars, 0.0g fiber, and 10.5g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Seasoned Chicken For Lettuce Wraps into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Seasoned Chicken For Lettuce Wraps compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.