Blood Sugar Impact of Seasoned Fish Fry Seafood Breading Mix, Seasoned Fish
Seasoned Fish Fry Seafood Breading Mix, Seasoned Fish has a BSI score of 143.6, indicating high blood sugar impact. Contains 73.3g carbs, 0.8g fiber, 6.7g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 30.0g servingSeasoned fish fry seafood breading mix, seasoned fish contains 22.0g of carbs, 1.0g of sugar, 2.0g of protein, 0.5g of fat, and 0.2g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 1.0g |
| Fiber | 0.2g |
| Protein | 2.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
Seasoned fish fry seafood breading mix, seasoned fish contains 73.3g of carbs, 3.3g of sugar, and 0.8g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 Gg
% Daily Value*
* 20.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
YELLOW CORN MEAL, YELLOW CORN FLOUR, SEASONED SALT (SALT, DEHYDRATED GARLIC, SUGAR, PAPRIKA, SPICES TURMERIC), SALT, SPICES, PAPRIKA, GROUND CELERY, LEMON JUICE POWDER (CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, LEMON OIL), NATURAL FLAVORS, GARLIC POWDER.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Seasoned Fish Fry Seafood Breading Mix, Seasoned Fish based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Richin Trading Inc., Five Spiced Barbecue Powder
Everything Bagel Seasoning Shak'r, Everything Bagel
WEGMANS FOOD MARKETS, INC.
Classic Buffalo Wing Seasoning Mix, Classic Buffalo
WAL-MART STORES, INC.
21 Seasoning Salute
PAN-AMERICAN PRODUCE CORP.
Nashville Hot Chicken Seasoning, Nashville Hot Chicken
OLDE THOMPSON, INC.
Noritamago Furikake, Rice Seasoning
JFC INTERNATIONAL INC.
Table Salt
SMART & FINAL IRIS CORPORATION
Hollandaise Sauce Mix, Hollandaise
MPK FOODS, INC.
Cilantro Lime Marinade, Cilantro Lime
WEGMANS FOOD MARKETS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Seasoned Fish Fry Seafood Breading Mix, Seasoned Fish is a food product in the seasoning mixes, salts, marinades & tenderizers category with a Blood Sugar Impact score of 42.8.
Seasoned Fish Fry Seafood Breading Mix, Seasoned Fish has a Blood Sugar Impact (BSI) score of 42.8. Lower scores indicate less impact on blood glucose levels.
Seasoned Fish Fry Seafood Breading Mix, Seasoned Fish contains 73.3g carbs, 3.3g sugars, 0.8g fiber, and 6.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Seasoned Fish Fry Seafood Breading Mix, Seasoned Fish into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Seasoned Fish Fry Seafood Breading Mix, Seasoned Fish compares to similar foods. You can also explore other foods in the seasoning mixes, salts, marinades & tenderizers category for alternatives.