BSI: 0 - Low Impact

Blood Sugar Impact of Seasoned Gravy & Premium Thin Sliced Seasoned Roast Beef Sandwich

This food has a low impact on blood sugar and is likely to provide stable energy.

Cooked & Prepared Papa Charlie's, Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 151.0g serving
Nutrient Amount
per serving
Carbs 2.0g
Sugars 0.0g
Fiber 2.0g
Protein 15.0g
Fat 2.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 151.0 Gg

Calories 45

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.6mg 4%
Sodium 510.4mg 22%
Total Carbohydrates 2.0g 1%
Dietary Fiber 2.0g 7%
Total Sugars 0.0g
Protein 15.0g 30%
Calcium 19.6mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GRAVY: WATER, SALT, DEXTROSE, BEEF FAT, HYDROLYZED SOY PROTEIN, MALTODEXTRIN, SUGAR, ONION POWDER, HYDROLYZED CORN, TORULA AND BREWERS YEAST PROTEIN, CARAMEL COLOR, SPICES, NATURAL FLAVOR, DISODIUM INOSINATE AND DISODIUM GUANYLATE. CONTAINS 2% OR LESS OF SPICES (INCLUDING BASIL AND OREGANO), RED BELL PEPPER, CORN STARCH, CITRIC ACID, GARLIC, SOYBEAN OIL, POLYSORBATE 80, ETHYL ALCOHOL, EXTRACTIVE OF GARLIC. SEASONED COOKED ROAST BEEF: WATER, SEASONING [SALT, HYDROLYZED SOY PROTEIN, SODIUM PHOSPHATE, SUGAR, SODIUM CITRATE, HYDROLYZED CORN PROTEIN, SODIUM DIACETATE, ONION POWDER, NATURAL FLAVORS (INCLUDING OREGANO, BASIL AND GARLIC)].

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin A 7% DV

Minerals

Calcium 1% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
32
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID
🍭 Added Sugar
DEXTROSE SUGAR
Ambiguous
NATURAL FLAVOR*
🎨 Artificial Coloring
COLOR*
🫧 Fat
OIL*
Filler
MALTODEXTRIN STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
SALT
🧪 Preservative
CITRIC ACID SORBATE*
🏭 Processed
MALTODEXTRIN
🥖 Refined Carb
MALTODEXTRIN
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
SORBATE*
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Seasoned Gravy & Premium Thin Sliced Seasoned Roast Beef Sandwich based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🧪 Preservative
🧪 Preservative
🏭 Processed
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Papa Charlie's, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2287603

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management