Blood Sugar Impact of Seaweed Crunch With Almonds, Seaweed With Almonds
Seaweed Crunch With Almonds, Seaweed With Almonds has a BSI score of 12.0, indicating moderate blood sugar impact. Contains 20.0g carbs, 10.0g fiber, 20.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 5.0g servingSeaweed crunch with almonds, seaweed with almonds contains 1.0g of carbs, 1.0g of sugar, 1.0g of protein, 2.0g of fat, and 0.5g of fiber per 5.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 1.0g |
| Sugars | 1.0g |
| Fiber | 0.5g |
| Protein | 1.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Seaweed crunch with almonds, seaweed with almonds contains 20.0g of carbs, 20.0g of sugar, and 10.0g of fiber per 5.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 5.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SEAWEED, ALMOND, ROASTED BUCKWHEAT, SNACK SAUCE(ORGANIC CANE SUGAR, PURIFIED WATER, REFINED SALT, HONEY, FOOD STARCH MODIFIED, YEAST EXTRACT POWDER), FRUCTOOLIGOSACCHARIDES
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
SEAWEED, ALMOND, ROASTED BUCKWHEAT, SNACK SAUCE(ORGANIC CANE SUGAR, PURIFIED WATER, REFINED SALT, HONEY, FOOD STARCH MODIFIED, YEAST EXTRACT POWDER), FRUCTOOLIGOSACCHARIDES
Food Tags
These tags help categorize Seaweed Crunch With Almonds, Seaweed With Almonds based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Seasoned Cheese Curls, Cheese
HERR FOODS INC.
Beef Jerky, Chili Lime
THE HERSHEY COMPANY
Original Snack Mix, Original
THAT'S HOW WE ROLL LLC
Cheddar Flavored Rice Crisps, Cheddar
PUBLIX SUPER MARKETS, INC.
Snack Mix
SUNSHINE BISCUITS, INC.
Vinegar & Salt Fried Pork Skins Chicharrones, Vinegar & Salt
UTZ QUALITY FOODS, LLC
Pecan Brittle, Pecan
MOUNT FRANKLIN FOODS LLC
Cheese Sticks Corn Snack
HUMPTY DUMPTY
Protein Crisps Brickoven Pizza
SHREWD FOOD LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Seaweed Crunch With Almonds, Seaweed With Almonds is a food product in the other snacks category with a Blood Sugar Impact score of 0.9.
Seaweed Crunch With Almonds, Seaweed With Almonds has a Blood Sugar Impact (BSI) score of 0.9. Lower scores indicate less impact on blood glucose levels.
Seaweed Crunch With Almonds, Seaweed With Almonds contains 20.0g carbs, 20.0g sugars, 10.0g fiber, and 20.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Seaweed Crunch With Almonds, Seaweed With Almonds into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Seaweed Crunch With Almonds, Seaweed With Almonds compares to similar foods. You can also explore other foods in the other snacks category for alternatives.