Blood Sugar Impact of Self Rising Pizza
Self Rising Pizza has a BSI score of 52.7, indicating high blood sugar impact. Contains 29.2g carbs, 1.4g fiber, 9.7g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 144.0g servingSelf rising pizza contains 42.0g of carbs, 4.0g of sugar, 14.0g of protein, 13.0g of fat, and 2.0g of fiber per 144.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 42.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 14.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Self rising pizza contains 29.2g of carbs, 2.8g of sugar, and 1.4g of fiber per 144.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 144.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 36.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST: WHEAT FLOUR, WATER, SOYBEAN OIL, DEXTROSE, YEAST, SALT, LEAVENING (STARCH, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), CORN MEAL, DOUGH CONDITIONER (L-CYSTEINE). TOPPINGS: LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SAUCE (WATER, TOMATO PASTE, SOYBEAN OIL, SEASONING [SALT, SPICES, GARLIC POWDER, SOYBEAN OIL, SILICON DIOXIDE]), COOKED ITALIAN STYLE PIZZA TOPPING (SAUSAGE [PORK, MECHANICALLY SEPARATED CHICKEN, SPICES, SALT, WATER, SUGAR, PAPRIKA, FLAVORING, SODIUM PHOSPHATE], WATER, TEXTURED VEGETABLE PROTEIN [SOY FLOUR, SOY PROTEIN CONCENTRATE, CARAMEL COLOR]), PEPPERONI MADE WITH PORK, CHICKEN, BEEF (PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN PAPRIKA, SODIUM ASCORBATE, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID), COOKED BEEF TOPPING (BEEF, WATER, TEXTURED VEGETABLE PROTEIN [SOY FLOUR, CARAMEL COLOR], SALT, SOY PROTEIN CONCENTRATE, SUGAR, SPICE).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Self Rising Pizza based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Combination Pizza
GATEWAY FOODS INC
Three Meat Cheese Stuffed Crust Pizza, Three Meat
NESTLE USA INC.
Surfer Special Pepperoni, Tomato, Onion, & Green Peppers Hand Tossed Style Crust Pizza, Surfer Special
PALERMO VILLA INC.
Crispy Thin Crust Pizza, White Cheese
HANNAFORD BROS. CO.
Uncured Pepperoni Flatbread Pizza, Pepperoni
BLOUNT SEAFOOD CORPORATION
Take N Bake Thin Crust Sausage Pizza
WILLOW FOODS, INC.
Hamburger Provel Cheese Thin Crust Pizza, Hamburger
LENA'S
Classic Crust Garden Vegetable Pizza
GLENCOURT INC.
Bacon Cheeseburger Pizza
THE SCHWAN FOOD COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Self Rising Pizza is a food product in the pizza category with a Blood Sugar Impact score of 77.3.
Self Rising Pizza has a Blood Sugar Impact (BSI) score of 77.3. Lower scores indicate less impact on blood glucose levels.
Self Rising Pizza contains 29.2g carbs, 2.8g sugars, 1.4g fiber, and 9.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Self Rising Pizza into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Self Rising Pizza compares to similar foods. You can also explore other foods in the pizza category for alternatives.