Blood Sugar Impact of Sesame Chicken Breast Tenders
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 100.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 0.5g |
| Fiber | 0.0g |
| Protein | 14.0g |
| Fat | 8.0g |
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 100.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.5g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST MEATS, WATER, ISOLATE SOY PROTEIN, SUGARS, SALT, SODIUM PHOSPHATE, CARRAGEENAN, GARLIC, HYDROLYZED CORN PROTEIN, PAPRIKA, PEPPER, BREADING: WHEAT FLOUR (GLUTEN), SESAME, SALT, YEAST, VEGETABLE OIL, WATER, FOOD COLORING (PAPRIKA EXTRACT), BATTER: WATER, WHEAT FLOUR (GLUTEN), PEA STARCH, OXIDIZED STARCH, SALT, CARBOXYMETHYL CELLULOSE / GUAR GUM, BROWNED IN SOYBEAN OIL
How People Feel
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌿
Natural
|
SALT
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Sesame Chicken Breast Tenders, Sesame based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sesame Chicken Breast Tenders, Sesame is a food product in the frozen poultry, chicken & turkey category with a Blood Sugar Impact score of 30.7.
Sesame Chicken Breast Tenders, Sesame has a Blood Sugar Impact (BSI) score of 30.7. Lower scores indicate less impact on blood glucose levels.
Sesame Chicken Breast Tenders, Sesame contains 16.0g carbs, 0.5g sugars, 0.0g fiber, and 14.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sesame Chicken Breast Tenders, Sesame into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sesame Chicken Breast Tenders, Sesame compares to similar foods. You can also explore other foods in the frozen poultry, chicken & turkey category for alternatives.