Blood Sugar Impact of Sherbet, Rainbow
Sherbet, Rainbow has a BSI score of 65.5, indicating high blood sugar impact. Contains 32.9g carbs, 0.0g fiber, 1.2g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 85.0g servingSherbet, rainbow contains 28.0g of carbs, 19.0g of sugar, 1.0g of protein, 1.0g of fat, and 0.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 19.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Sherbet, rainbow contains 32.9g of carbs, 22.4g of sugar, and 0.0g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, LIQUID SUGAR (SUGAR, WATER), FILTERED WATER, CORN SYRUP, WHEY, CREAM, LIME PUREE (WATER, LIME PULP, CONCENTRATED LIME JUICE, CORN SYRUP, NATURAL FLAVORS), ORANGE PUREE (WATER, ORANGE PULP, CONCENTRATED ORANGE JUICE, SUGAR, NATURAL FLAVORS, CITRIC ACID), RASPBERRY PUREE (RASPBERRY PUREE, SUGAR, RASPBERRY JUICE CONCENTRATE, WATER, ELDERBERRY JUICE CONCENTRATE [FOR COLOR], LEMON JUICE CONCENTRATE, NATURAL FLAVOR), STABILIZER (MONO & DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN), CITRIC ACID, CERTIFIED FOOD COLORS (F.D. & C. YELLOW #6, RED #40, BLUE #1), TURMERIC (COLOR).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Sherbet, Rainbow based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Tropical Rainbow Orange, Pineapple & Raspberry Sherbet, Tropical Rainbow
STATER BROS. MARKETS INC.
Santa's White Christmas The Classic Flavor Of Barnie's Santa's White Christmas Coffee Delightfully Mixed With Cocoa Espresso Flakes Premium Ice Cream, Santa's White Christmas
PUBLIX SUPER MARKETS, INC.
Caramel Brownie Overload Frozen Dairy Dessert, Caramel Brownie Overload
TURKEY HILL DAIRY INC.
Dark Chocolate Bars
ARCTIC ZERO
Watermelon & Lime With Candy Seeds Flavored Frozen Confection, Watermelon
WELLS ENTERPRISES, INC.
Cappuccino Fudge Blitz Classic Coffee Ice Cream With White Chocolate Flavored Cremes, Mocha Espresso Mini Brownies, And Chocolate Fudge Marble, Cappuccino Fudge Blitz
PUBLIX SUPER MARKETS, INC.
Caramel Butter Pecan Praline Butter Pecan Ice Cream, Caramel Swirls, Praline Pecans, Caramel Butter Pecan Praline
WELLS ENTERPRISES, INC.
Fruit Bars, Lime
MCILHENNY COMPANY
Vanilla Flavored Ice Cream, Vanilla
CEDAR CREST SPECIALTIES INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sherbet, Rainbow is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 55.8.
Sherbet, Rainbow has a Blood Sugar Impact (BSI) score of 55.8. Lower scores indicate less impact on blood glucose levels.
Sherbet, Rainbow contains 32.9g carbs, 22.4g sugars, 0.0g fiber, and 1.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sherbet, Rainbow into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sherbet, Rainbow compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.