Blood Sugar Impact of Shrimp Krab Louie Salad With Thousand Island Dressing
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 212.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 4.0g |
| Fiber | 1.1g |
| Protein | 9.0g |
| Fat | 14.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 212.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICEBERG LETTUCE MIX (ICEBERG LETTUCE, ROMAINE LETTUCE, CARROTS, RED CABBAGE), IMITATION CRABMEAT (FISH PROTEIN (POLLOCK, COD, AND/OR PACIFIC WHITING) WATER, WHEAT STARCH, EGG WHITE, POTATO STARCH, SORBITOL, SUGAR, CONTAINS 2% OR LESS OF: MODIFIED TAPIOCA STARCH, SALT, NATURAL CRAB CONCENTRATE& ARTIFICIAL COLORS, ISOLATED SOY PROTEIN, RICE WINE (WATER, SUGAR, ALCOHOL, RICE, SALT), CALCIUM CARBONATE, CARRAGEENAN, HYDROLYZED CORN, SOY & WHEAT PROTEIN, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, DISODIUM INOSINATE & GUANYLATE, CARMINE, COLOR ADDED), THOUSAND ISLAND DRESSING (CANOLA OIL, KETCHUP (TOMATO CONCENTRATE, SUGAR, DISTILLED VINEGAR, SALT, DRIED ONION, SPICE, NATURAL FLAVOR), WATER, SWEET RELISH [CUCUMBERS, SUGAR, VINEGAR, SALT, NATURAL FLAVOR, XANTHAN GUM, SPICES, RED BELL PEPPER, ONION, TURMERIC (COLOR)], EGG YOLK, SUGAR, TOMATO PASTE, ONION, SALT, DISTILLED VINEGAR, XANTHAN GUM, GUAR GUM, MALTODEXTRIN, CULTURED DEXTROSE, MUSTARD FLOUR, DRIED GREEN ONION), SHRIMP (FARM RAISED SHRIMP, SALT, AND SODIUM TRIPOLYPHOSPHATE (RETAIN NATURAL MOISTURE ONLY)), LEMON WEDGE, GRAPE TOMATOES, HARD COOKED EGGS (WHOLE EGGS, WATER, CITRIC ACID, SODIUM BENZOATE), CUCUMBER.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
EGG
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
EGG
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
BENZOATE*
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
EGG
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
BENZOATE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Shrimp Krab Louie Salad With Thousand Island Dressing based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Shrimp Krab Louie Salad With Thousand Island Dressing is a food product in the pickles, olives, peppers & relishes category with a Blood Sugar Impact score of 33.3.
Shrimp Krab Louie Salad With Thousand Island Dressing has a Blood Sugar Impact (BSI) score of 33.3. Lower scores indicate less impact on blood glucose levels.
Shrimp Krab Louie Salad With Thousand Island Dressing contains 8.5g carbs, 1.9g sugars, 0.5g fiber, and 4.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Shrimp Krab Louie Salad With Thousand Island Dressing into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Shrimp Krab Louie Salad With Thousand Island Dressing compares to similar foods. You can also explore other foods in the pickles, olives, peppers & relishes category for alternatives.