Frozen Appetizers & Hors D'oeuvres

Blood Sugar Impact of Shrimp Spring Rolls, Shrimp

Shrimp Spring Rolls, Shrimp
17

Shrimp Spring Rolls, Shrimp has a BSI score of 36.7, indicating high blood sugar impact. Contains 21.1g carbs, 0.0g fiber, 23.4g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 42.8g serving

Shrimp spring rolls, shrimp contains 9.0g of carbs, 1.0g of sugar, 10.0g of protein, 3.0g of fat, and 0.0g of fiber per 42.8g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 9.0g
Sugars 1.0g
Fiber 0.0g
Protein 10.0g
Fat 3.0g

Estimated Blood Sugar Response

BSI Score:
17

Shrimp spring rolls, shrimp contains 21.1g of carbs, 2.3g of sugar, and 0.0g of fiber per 42.75 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 42.75 Gg

Calories 198

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.8mg 8%
Sodium 235.1mg 10%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 40.2mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILLING: SHRIMP (SHRIMP MEAT WITH SALT ADDED), BAKING CHEESE (PASTEURIZED CULTURED MILK AND CREAM. PALM OIL, SALT, STABILIZERS (XANTHAN, LOCUST BEAN, GUAR GUMS]), SPECIAL CHEESE BLEND (CHEESE WHEY, PARMESAN [MADE FROM COWS MILK] HARD GRATING CHEESE, RENNET, SALT), RED PEPPERS, CORN, ONIONS, SCALLIONS, CILANTRO, BLACK PEPPER, KOSHER SALT, CAYENNE PEPPER SPRING ROLL WRAPPER: WHEAT FLOUR, WATER, SALT, SOYBEAN OIL, AND EGG.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 9% DV
Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

FILLING: SHRIMP (SHRIMP MEAT WITH SALT ADDED), BAKING CHEESE (PASTEURIZED CULTURED MILK AND CREAM. PALM OIL, SALT, STABILIZERS (XANTHAN, LOCUST BEAN, GUAR GUMS]), SPECIAL CHEESE BLEND (CHEESE WHEY, PARMESAN [MADE FROM COWS MILK] HARD GRATING CHEESE, RENNET, SALT), RED PEPPERS, CORN, ONIONS, SCALLIONS, CILANTRO, BLACK PEPPER, KOSHER SALT, CAYENNE PEPPER SPRING ROLL WRAPPER: WHEAT FLOUR, WATER, SALT, SOYBEAN OIL, AND EGG.

Food Tags

These tags help categorize Shrimp Spring Rolls, Shrimp based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Yankee Trader Seafood Ltd.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1894871

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management