Blood Sugar Impact of Shur Saving, Soft Baked Sugar Cookies
Shur Saving, Soft Baked Sugar Cookies has a BSI score of 141.6, indicating high blood sugar impact. Contains 72.0g carbs, 0.0g fiber, 4.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 25.0g servingShur saving, soft baked sugar cookies contains 18.0g of carbs, 8.0g of sugar, 1.0g of protein, 4.0g of fat, and 0.0g of fiber per 25.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 8.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Shur saving, soft baked sugar cookies contains 72.0g of carbs, 32.0g of sugar, and 0.0g of fiber per 25.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 25.0 Gg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANOLA AND/OR SOYBEAN AND/OR PALM OIL, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CONTAINS 2% OR LESS OF: BAKING SODA, SKIM MILK, SALT, EGGS, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, CALCIUM PHOSPHATE), SOY LECITHIN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Shur Saving, Soft Baked Sugar Cookies based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Fudge Creme Cookies, Fudge Creme
ABIMAR FOODS, INC.
The Original Marshmallow Sandwich, Salted Caramel
CHATTANOOGA BAKERY INC
Lance, Quick Starts, Breakfast Biscuit Sandwiches, Vanilla, Vanilla
SNYDER'S-LANCE, INC.
Sicilian Lemon Drops, Sicilian Lemon
CALDO INTERNATIONAL INC.
Frosted Sugar Cookies
GIANT EAGLE, INC.
Cookies, Dark Chocolate, Orange
BAKER MAID PRODUCTS, INC.
Organic Victorian Oatmeal Raisin
VETROLASER LLC
Chocolate Dipped Macaroon
GEORGE DELALLO CO., INC.
Wegmans, Maga Chunk Cookies, White Chocolate Chunk, White Chocolate Chunk
WEGMANS FOOD MARKETS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Shur Saving, Soft Baked Sugar Cookies is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 34.9.
Shur Saving, Soft Baked Sugar Cookies has a Blood Sugar Impact (BSI) score of 34.9. Lower scores indicate less impact on blood glucose levels.
Shur Saving, Soft Baked Sugar Cookies contains 72.0g carbs, 32.0g sugars, 0.0g fiber, and 4.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Shur Saving, Soft Baked Sugar Cookies into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Shur Saving, Soft Baked Sugar Cookies compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.