Blood Sugar Impact of Shurfine, Cookie Dough, Chocolate Chunk & Walnut
Shurfine, Cookie Dough, Chocolate Chunk & Walnut has a BSI score of 102.2, indicating high blood sugar impact. Contains 55.3g carbs, 2.6g fiber, 5.3g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 38.0g servingShurfine, cookie dough, chocolate chunk & walnut contains 21.0g of carbs, 13.0g of sugar, 2.0g of protein, 8.0g of fat, and 1.0g of fiber per 38.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 13.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Shurfine, cookie dough, chocolate chunk & walnut contains 55.3g of carbs, 34.2g of sugar, and 2.6g of fiber per 38.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 38.0 Gg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, SEMISWEET CHOCOLATE CHUNKS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLIN, MILK], VEGETABLE OIL [(PALM, SOYBEAN AND/OR COTTONSEED OILS), CITRIC ACID (PRESERVATIVE)], WALNUTS, WATER, CORN SYRUP, EGGS. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SKIM MILK, MOLASSES, SALT, BAKING SODA, NATURAL AND ARTIFICIAL FLAVORS, SOY FLOUR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, SEMISWEET CHOCOLATE CHUNKS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLIN, MILK], VEGETABLE OIL [(PALM, SOYBEAN AND/OR COTTONSEED OILS), CITRIC ACID (PRESERVATIVE)], WALNUTS, WATER, CORN SYRUP, EGGS. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SKIM MILK, MOLASSES, SALT, BAKING SODA, NATURAL AND ARTIFICIAL FLAVORS, SOY FLOUR.
Food Tags
These tags help categorize Shurfine, Cookie Dough, Chocolate Chunk & Walnut based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Buttermilk Flavored Jumbo Flaky Biscuits, Buttermilk
BAY VALLEY FOODS, LLC
Jumbo Biscuits
WAKEFERN FOOD CORPORATION
Wheat Pizza Dough
AHOLD USA, INC.
Kroger, Deluxe Jammed Cookie Dough, Chocolate Chip, Chocolate Chip
THE KROGER CO.
Butter Flavored Jumbo Biscuits, Butter
THE KROGER CO.
Apple Crescent Rolls, Apple
HARRIS-TEETER INC.
Pie Crust
ERBA FOOD PRODUCTS INC
Spartan, Break'n Bake Cookie Dough, Red Velvet, Red Velvet
MCILHENNY COMPANY
Graham Cracker Pie Crust
THE KROGER CO.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Shurfine, Cookie Dough, Chocolate Chunk & Walnut is a food product in the crusts & dough category with a Blood Sugar Impact score of 38.3.
Shurfine, Cookie Dough, Chocolate Chunk & Walnut has a Blood Sugar Impact (BSI) score of 38.3. Lower scores indicate less impact on blood glucose levels.
Shurfine, Cookie Dough, Chocolate Chunk & Walnut contains 55.3g carbs, 34.2g sugars, 2.6g fiber, and 5.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Shurfine, Cookie Dough, Chocolate Chunk & Walnut into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Shurfine, Cookie Dough, Chocolate Chunk & Walnut compares to similar foods. You can also explore other foods in the crusts & dough category for alternatives.