Blood Sugar Impact of Sizzlin' Hot Cheese Flavored Crunchy Kurls, Sizzlin' Hot, Cheese
This food has a moderate impact on blood sugar.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 10.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 28.0 Gg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORNMEAL, VEGETABLE OIL (SUNFLOWER, SAFFLOWER, CORN, COTTONSEED, CANOLA, AND/OR RICE), HOT SAUCE SEASONING (SALT, MODIFIED STARCH, MALTODEXTRIN, DEXTROSE, PAPRIKA, CITRIC ACID, MONOSODIUM GLUTAMATE, RED 40 LAKE, SUCROSE, NATURAL FLAVORS, VINEGAR, CARAMEL [FOR COLOR], ONION POWDER, GARLIC POWDER), CHEESE SEASONING (WHEY POWDER, MALTODEXTRIN, REDUCED LACTOSE WHEY POWDER, CANOLA OIL, CHEDDAR CHEESE POWDER [CULTURED MILK, SALT, ENZYMES], NATURAL FLAVOR, SALT, CITRIC ACID, LACTIC ACID, ARTIFICIAL COLORS [YELLOW 6 AND YELLOW 5]).
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
YELLOW 5*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Sizzlin' Hot Cheese Flavored Crunchy Kurls, Sizzlin' Hot, Cheese based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sizzlin' Hot Cheese Flavored Crunchy Kurls, Sizzlin' Hot, Cheese is a food product in the other snacks category with a Blood Sugar Impact score of 22.5.
Sizzlin' Hot Cheese Flavored Crunchy Kurls, Sizzlin' Hot, Cheese has a Blood Sugar Impact (BSI) score of 22.5. Lower scores indicate less impact on blood glucose levels.
Sizzlin' Hot Cheese Flavored Crunchy Kurls, Sizzlin' Hot, Cheese contains 46.4g carbs, 7.1g sugars, 3.6g fiber, and 3.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sizzlin' Hot Cheese Flavored Crunchy Kurls, Sizzlin' Hot, Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sizzlin' Hot Cheese Flavored Crunchy Kurls, Sizzlin' Hot, Cheese compares to similar foods. You can also explore other foods in the other snacks category for alternatives.