Blood Sugar Impact of Skillet Classics Hamburger Dinner Mix
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 84.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 8.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Skillet classics hamburger dinner mix contains 35.7g of carbs, 3.6g of sugar, and 2.4g of fiber per 84.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MACARONI PRODUCT: (ENRICHED SEMOLINA [SEMOLINA WHEAT FLOUR, NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), CHEESE SAUCE MIX: CHEDDAR CHEESE SAUCE (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, CANOLA OIL, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, NONFAT MILK, SALT, SODIUM ALGINATE, LACTIC ACID, PRESERVATIVE [SORBIC ACID], COLOR [OLEORESIN PAPRIKA, APOCAROTENAL]), SALSA: (TOMATOES [TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], TOMATO PASTE, GREEN CHILIES [GREEN CHILIES, CITRIC ACID], WATER, JALAPENO PEPPERS, SALT, ACETIC ACID, CALCIUM CHLORIDE], ONION, CITRIC ACID, GARLIC PUREE, SALT, WHITE VINEGAR), NACHO SEASONING MIX: (ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CHILI SEASONING [DEHYDRATED CHILI PEPPERS, SPICE, SALT, DEHYDRATED GARLIC], SPICE, DEHYDRATED GARLIC, DEHYDRATED ONION, DEHYDRATED TOMATO, SALT, SUGAR, PINTO BEAN FLOUR, COLOR [PAPRIKA], CALCIUM SILICATE, MALIC ACID).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
ENRICHED MACARONI PRODUCT: (ENRICHED SEMOLINA [SEMOLINA WHEAT FLOUR, NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), CHEESE SAUCE MIX: CHEDDAR CHEESE SAUCE (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, CANOLA OIL, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, NONFAT MILK, SALT, SODIUM ALGINATE, LACTIC ACID, PRESERVATIVE [SORBIC ACID], COLOR [OLEORESIN PAPRIKA, APOCAROTENAL]), SALSA: (TOMATOES [TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], TOMATO PASTE, GREEN CHILIES [GREEN CHILIES, CITRIC ACID], WATER, JALAPENO PEPPERS, SALT, ACETIC ACID, CALCIUM CHLORIDE], ONION, CITRIC ACID, GARLIC PUREE, SALT, WHITE VINEGAR), NACHO SEASONING MIX: (ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CHILI SEASONING [DEHYDRATED CHILI PEPPERS, SPICE, SALT, DEHYDRATED GARLIC], SPICE, DEHYDRATED GARLIC, DEHYDRATED ONION, DEHYDRATED TOMATO, SALT, SUGAR, PINTO BEAN FLOUR, COLOR [PAPRIKA], CALCIUM SILICATE, MALIC ACID).
Food Tags
These tags help categorize Skillet Classics Hamburger Dinner Mix based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cauliflower Tikka Masala Pasta Agile ...
2178 Kensington Ave., Inc.
Deluxe Macaroni & Cheese Dinner
Food Town Stores Inc.
Original Mac & Cheese, Original
Tops Markets, Llc
Pasta Sides Stroganoff
Lipton
Cheddar Deluxe Microwavable Cups, Che...
Meijer, Inc.
Mild Tangy Lemongrass Rice Noodle Car...
Simply Asia Foods, Inc.
Deluxe Shells & Cheese Dinner, Deluxe
Bektrom Foods, Inc
Creamy Jalapeno Bacon Artisan Crafted...
Wal Mart Stores, Inc.
Original With White Bean Macaroni & C...
Kraft Heinz Foods Company
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Skillet Classics Hamburger Dinner Mix is a food product in the pasta dinners category with a Blood Sugar Impact score of 54.3.
Skillet Classics Hamburger Dinner Mix has a Blood Sugar Impact (BSI) score of 54.3. Lower scores indicate less impact on blood glucose levels.
Skillet Classics Hamburger Dinner Mix contains 35.7g carbs, 3.6g sugars, 2.4g fiber, and 9.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Skillet Classics Hamburger Dinner Mix into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Skillet Classics Hamburger Dinner Mix compares to similar foods. You can also explore other foods in the pasta dinners category for alternatives.