Lunch Snacks & Combinations

Blood Sugar Impact of Sliced Apples & Pretzels With Chocolate Candies

Sliced Apples & Pretzels With Chocolate Candies
61

Sliced Apples & Pretzels With Chocolate Candies has a BSI score of 79.2, indicating high blood sugar impact. Contains 42.9g carbs, 2.6g fiber, 2.6g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 77.0g serving

Sliced apples & pretzels with chocolate candies contains 33.0g of carbs, 24.0g of sugar, 2.0g of protein, 6.0g of fat, and 2.0g of fiber per 77.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 33.0g
Sugars 24.0g
Fiber 2.0g
Protein 2.0g
Fat 6.0g

Estimated Blood Sugar Response

BSI Score:
61

Sliced apples & pretzels with chocolate candies contains 42.9g of carbs, 31.2g of sugar, and 2.6g of fiber per 77.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 77.0 Gg

Calories 180

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.6mg 2%
Sodium 80.1mg 3%
Total Carbohydrates 33.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 24.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 40.0mg 3%
Iron 1.0mg 6%
Potassium 100.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

APPLES (APPLES, ASCORBIC ACID [VITAMIN C, TO PROMOTE WHITENESS] AND CALCIUM CARBONATE [TO MAINTAIN TEXTURE]), CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN {AN EMULSIFIER}, VANILLA], SUGAR, ARTIFICIAL COLOR [BLUE 1, BLUE LAKE 1, BLUE LAKE 2, YELLOW 5, LAKE YELLOW 5, YELLOW 6, LAKE YELLOW 6, RED 40, RED LAKE 40, SORBITOL, TITANIUM DIOXIDE, PHOSPHORIC ACID, METHYL, PROPYL PARABENS, CARAMEL], CORN SYRUP, WAX, DEXTRIN), PRETZELS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SALT, MALT [TAPIOCA SYRUP, MALT EXTRACT], CANE SUGAR, CANOLA OIL, YEAST, SODA).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 5% DV
Iron 7% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🔄 Emulsifier
GUM*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Sliced Apples & Pretzels With Chocolate Candies based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🔄 Emulsifier

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Country Fresh Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1959842

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Frequently Asked Questions

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