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Blood Sugar Impact of Smoked & Fully Cooked Teriyaki Meat Sticks, Teriyaki

Smoked & Fully Cooked Teriyaki Meat Sticks, Teriyaki
4

Smoked & Fully Cooked Teriyaki Meat Sticks, Teriyaki has a BSI score of 4.5, indicating low blood sugar impact. Contains 5.3g carbs, 0.0g fiber, 18.4g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 38.0g serving

Smoked & fully cooked teriyaki meat sticks, teriyaki contains 2.0g of carbs, 1.0g of sugar, 7.0g of protein, 9.0g of fat, and 0.0g of fiber per 38.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 2.0g
Sugars 1.0g
Fiber 0.0g
Protein 7.0g
Fat 9.0g

Estimated Blood Sugar Response

BSI Score:
4

Smoked & fully cooked teriyaki meat sticks, teriyaki contains 5.3g of carbs, 2.6g of sugar, and 0.0g of fiber per 38.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 38.0 Gg

Calories 120

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 3.5g 18%

* Some fat components may not be available in USDA data

Cholesterol 30.0mg 10%
Sodium 540.0mg 23%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, BEEF, SEASONING (SALT, CORN SYRUP SOLIDS SOY SAUCE POWDER [SOY SAUCE {WHEAT SOYBEANS, SALT} MALTODEXTRIN, SALT], SUGAR, HYDROLYZED CORN PROTEIN, DEXTROSE MONOSODIUM GLUTAMATE, ONION POWDER, DEHYDRATED GARLIC, SOYBEAN OIL, SPICE, SODIUM ERYTHORBATE, SILICON DIOXIDE [TO PREVENT CAKING]), WATER, ANTIMICROBIAL AGENT (POTASSIUM LACTATE, WATER, SODIUM DIACETATE), ENCAPSULATED CITRIC ACID (CITRIC ACID, HYDROGENATED VEGETABLE OIL [SOYBEAN, PALM, COTTONSEED &/OR COCONUT), CURE (SALT SODIUM NITRITE, PROPYLENE GLYCOL & SODIUM BICARBONATE [PROCESSING AIDS], RED 3), SODIUM ERYTHORBATE, IN A COLLAGEN CASING.

How People Feel

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Vitamins & Minerals

Minerals

Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
💪 Protein
CHEESE CREAM EGG MILK PEA PROTEIN SOY PROTEIN WHEY
🧂 Seasoning
SALT SEA SALT

Food Tags

These tags help categorize Smoked & Fully Cooked Teriyaki Meat Sticks, Teriyaki based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🧂 Seasoning
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand El Rosario
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1960832

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management