Blood Sugar Impact of Smoked Sausage

This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.

Sausages, Hotdogs & Brats Square H Brands, Inc. Branded
BSI: 4 - Low Impact
g

Key Nutrients

Per 56.0g serving
Nutrient Amount
per serving
Carbs 3.0g
Sugars 1.0g
Fiber 1.0g
Protein 8.0g
Fat 9.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 56.0 Gg

Calories 120

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.7mg 12%
Sodium 630.0mg 27%
Total Carbohydrates 3.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 20.2mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: MECHANICALLY SEPARATED CHICKEN WITH SKIN, BEEF HEARTS, PORK, WATER, MODIFIED CORN STARCH, CONTAINS 2% OR LESS SPICES, FLAVORINGS, PAPRIKA, EXTRACTIVES OF PAPRIKA, BEEF, DEXTROSE, SALT, WHEY PROTEIN CONCENTRATE, SOY PROTEIN CONCENTRATE, SODIUM NITRITE, SHEEP CASING, HYDROLYZED SOY PROTEIN, SODIUM ERYTHORBATE, SOY SAUCE (WHEAT, SOYBEANS, MALTODEXTRIN), CORN SYRUP, CORN SYRUP SOLIDS, POTASSIUM CHLORIDE, BEEF FIBRIN, SODIUM PHOSPHATE, POTASSIUM LACTATE, SODIUM DIACETATE.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 2% DV
Vitamin A 20% DV

Minerals

Calcium 4% DV
Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
28
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
DEXTROSE SYRUP*
Filler
MALTODEXTRIN STARCH*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
DEXTROSE
🌿 Natural
SALT
🏭 Processed
MALTODEXTRIN
💪 Protein
WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
MALTODEXTRIN
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Smoked Sausage based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
Filler
Filler
⚗️ Functional Ingredient
🍚 High GI Carb
🌿 Natural
🏭 Processed
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Square H Brands, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2009815

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management