Blood Sugar Impact of Smoked St. Louis Style Pork Spare Ribs In Bbq Sauce

This food has a moderate impact on blood sugar.

Other Meats Henkel Chemicals (Caribbean) Limited Branded
BSI: 22 - Moderate Impact
g

Key Nutrients

Per 140.0g serving
Nutrient Amount
per serving
Carbs 13.0g
Sugars 12.0g
Fiber 1.0g
Protein 25.0g
Fat 28.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 140.0 Gg

Calories 410

% Daily Value*

Total Fat 28.0g 36%
Saturated Fat 11.0g 55%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 99.4mg 33%
Sodium 359.8mg 16%
Total Carbohydrates 13.0g 5%
Dietary Fiber 1.0g 3%
Total Sugars 12.0g
Protein 25.0g 50%
Calcium 79.8mg 6%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, SUGAR, TOMATO PASTE, MOLASSES, VINEGAR, DISTILLED VINEGAR, SEA SALT, PINEAPPLE JUICE, BROWN SUGAR, SPICE, CORN STARCH, TAMARIND PUREE, NATURAL SMOKE FLAVOR, PINEAPPLE POWDER, GARLIC POWDER, XANTHAN GUM, DRIED GARLIC, NATURAL FLAVOR, PAPRIKA, DRIED ONIONS.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 6% DV
Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
21
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
VINEGAR
๐Ÿญ Added Sugar
SUGAR
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ”„ Emulsifier
GUM*
โฌœ Filler
GUM* STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
๐Ÿš High GI Carb
SUGAR
๐ŸŒฟ Natural
SALT SEA SALT
๐Ÿงช Preservative
VINEGAR
๐Ÿง‚ Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Smoked St. Louis Style Pork Spare Ribs In Bbq Sauce based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ”„ Emulsifier
โฌœ Filler
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿง‚ Seasoning
๐Ÿง‚ Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Henkel Chemicals (Caribbean) Limited
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1893522

Frequently Asked Questions

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