Blood Sugar Impact of Smooth & Creamy Non Dairy Frozen Dessert, Vanilla Fudge
smooth & creamy non-dairy frozen dessert, vanilla fudge has a BSI score of 62.9, indicating high blood sugar impact. Contains 31.9g carbs, 0.0g fiber, 1.5g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 69.0g servingSmooth & creamy non-dairy frozen dessert, vanilla fudge contains 22.0g of carbs, 19.0g of sugar, 1.0g of protein, 4.0g of fat, and 0.0g of fiber per 69.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 19.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Smooth & creamy non-dairy frozen dessert, vanilla fudge contains 31.9g of carbs, 27.5g of sugar, and 0.0g of fiber per 69.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 69.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, FUDGE RIPPLE (HIGH FRUCTOSE CORN SYRUP, SUGAR, WATER, CORN SYRUP, COCOA PARTIALLY PROCESSED WITH ALKALI, MODIFIED FOOD STARCH, CHOCOLATE LIQUOR, SALT, NATURAL & ARTIFICIAL FLAVORS), CORN SYRUP, HYDROGENATED COCONUT OIL, MALTODEXTRIN, SOY PROTEIN CONCENTRATE, PROPYLENE GLYCOL MONOESTER, MONO- AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, ARTIFICIAL FLAVOR (YELLOW #5, YELLOW #6, CARAMEL COLOR, RED #40).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🏭
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize Smooth & Creamy Non Dairy Frozen Dessert, Vanilla Fudge based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chocolate Lover's Sampler Cheesecake, Triple Chocolate, Chocolate Chip, Mississippi Mud, Caramel Turtle, Fudge Brownie, Chocolate
WAL-MART STORES, INC.
Raspberry Tarte
SINCO, INC.
Cinnamon Roll Dairy Free Frozen Dessert, Cinnamon Roll
EDEN CREAMERY LLC
Sno Balls, Banana
NEW ORLEANS FAMOUS SNO BALLS TO GO
Pie, Lattice Apple
CONAGRA BRANDS, INC.
Key Lime Round Sammies Dairy Free Frozen Dessert Sandwiches, Key Lime
OREGON ICE CREAM, LLC
Madagascar Vanilla Wrapped In Sweet Mochi Ice Cream, Madagascar Vanilla
BUBBIES HOMEMADE ICE CREAM & DESSERTS
Creamy Chocolate Cashewmilk Non Dairy Frozen Dessert, Creamy Chocolate Cashewmilk
DANONE US, LLC
Gooey Butter Cake Batter Bites, Gooey Butter Cake
MOMOMILK, LLC DBA MILK BAR
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Smooth & Creamy Non Dairy Frozen Dessert, Vanilla Fudge is a food product in the other frozen desserts category with a Blood Sugar Impact score of 43.5.
Smooth & Creamy Non Dairy Frozen Dessert, Vanilla Fudge has a Blood Sugar Impact (BSI) score of 43.5. Lower scores indicate less impact on blood glucose levels.
Smooth & Creamy Non Dairy Frozen Dessert, Vanilla Fudge contains 31.9g carbs, 27.5g sugars, 0.0g fiber, and 1.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Smooth & Creamy Non Dairy Frozen Dessert, Vanilla Fudge into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Smooth & Creamy Non Dairy Frozen Dessert, Vanilla Fudge compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.