Blood Sugar Impact of Snack Bars, Chocolate Chip
Snack Bars, Chocolate Chip has a BSI score of 83.3, indicating high blood sugar impact. Contains 50.0g carbs, 7.5g fiber, 2.5g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 40.0g servingSnack bars, chocolate chip contains 20.0g of carbs, 4.0g of sugar, 1.0g of protein, 5.0g of fat, and 3.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 4.0g |
| Fiber | 3.0g |
| Protein | 1.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Snack bars, chocolate chip contains 50.0g of carbs, 10.0g of sugar, and 7.5g of fiber per 40.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOY PROTEIN CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, RICE FLOUR, COCOA [PROCESSED WITH ALKALI], SALT, BARLEY MALT), CHOCOLATE FLAVORED COATING (LACTITOL, FRACTIONATED PALM KERNEL OIL, POLYDEXTROSE, COCOA, ARTIFICIAL FLAVOR, SOY LECITHIN, MONOGLYCERIDES, VANILLA EXTRACT, ACESULFAME POTASSIUM), FRUIT JUICE AND GRAIN DEXTRINS, MARSHMALLOW BINDER (MALTITOL SYRUP, FRACTIONATED PALM KERNEL OIL, WATER, CORN MALTODEXTRIN, GLYCERIN, EGG WHITE POWDER, TITANIUM DIOXIDE, SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVORS), FRUCTOSE, CHOCOLATE LAYER (MALTITOL SYRUP, SORBITOL, PALM KERNEL OIL, MILK PROTEIN CONCENTRATE, COCOA [PROCESSED WITH ALKALI], CHOCOLATE LIQUOR, NATURAL FLAVOR, SOY LECITHIN, SALT, GUM ARABIC, XANTHAN GUM, LOCUST BEAN GUM), CHOCOLATE FLAVORED CHIPS (MALTITOL, CHOCOLATE LIQUOR [PROCESSED WITH ALKALI], COCOA BUTTER, SORBITAN TRISTEARATE, SOY LECITHIN, VANILLA FLAVORING), SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, CORN MALTODEXTRIN, TOASTED OATS (ROLLED OATS, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, HONEY), SOY PROTEIN ISOLATE, HIGH OLEIC SAFFLOWER OIL, GLYCERIN; LESS THAN 2% OF THE FOLLOWING: COCOA FRUCTOSE SYRUP (FRUCTOSE, WATER, CORN MALTODEXTRIN, DUTCHED AND NATURAL COCOAS [PROCESSED WITH ALKALI], SALT, CARRAGEENAN, NATURAL FLAVORS, TOCOPHEROL, ASCORBIC ACID), CALCIUM PHOSPHATE, CELLULOSE GEL, GUAR GUM, SALT, NATURAL FLAVORS, SUCRALOSE, DL-ALPHA-TOCOPHERYL ACETATE, ASCORBIC ACID, BETA-CAROTENE AND CHROMIUM CHLORIDE.
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Vitamins & Minerals
Vitamins
Minerals
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SOY PROTEIN CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, RICE FLOUR, COCOA [PROCESSED WITH ALKALI], SALT, BARLEY MALT), CHOCOLATE FLAVORED COATING (LACTITOL, FRACTIONATED PALM KERNEL OIL, POLYDEXTROSE, COCOA, ARTIFICIAL FLAVOR, SOY LECITHIN, MONOGLYCERIDES, VANILLA EXTRACT, ACESULFAME POTASSIUM), FRUIT JUICE AND GRAIN DEXTRINS, MARSHMALLOW BINDER (MALTITOL SYRUP, FRACTIONATED PALM KERNEL OIL, WATER, CORN MALTODEXTRIN, GLYCERIN, EGG WHITE POWDER, TITANIUM DIOXIDE, SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVORS), FRUCTOSE, CHOCOLATE LAYER (MALTITOL SYRUP, SORBITOL, PALM KERNEL OIL, MILK PROTEIN CONCENTRATE, COCOA [PROCESSED WITH ALKALI], CHOCOLATE LIQUOR, NATURAL FLAVOR, SOY LECITHIN, SALT, GUM ARABIC, XANTHAN GUM, LOCUST BEAN GUM), CHOCOLATE FLAVORED CHIPS (MALTITOL, CHOCOLATE LIQUOR [PROCESSED WITH ALKALI], COCOA BUTTER, SORBITAN TRISTEARATE, SOY LECITHIN, VANILLA FLAVORING), SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, CORN MALTODEXTRIN, TOASTED OATS (ROLLED OATS, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, HONEY), SOY PROTEIN ISOLATE, HIGH OLEIC SAFFLOWER OIL, GLYCERIN; LESS THAN 2% OF THE FOLLOWING: COCOA FRUCTOSE SYRUP (FRUCTOSE, WATER, CORN MALTODEXTRIN, DUTCHED AND NATURAL COCOAS [PROCESSED WITH ALKALI], SALT, CARRAGEENAN, NATURAL FLAVORS, TOCOPHEROL, ASCORBIC ACID), CALCIUM PHOSPHATE, CELLULOSE GEL, GUAR GUM, SALT, NATURAL FLAVORS, SUCRALOSE, DL-ALPHA-TOCOPHERYL ACETATE, ASCORBIC ACID, BETA-CAROTENE AND CHROMIUM CHLORIDE.
Food Tags
These tags help categorize Snack Bars, Chocolate Chip based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Snack Bars, Chocolate Chip is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 33.2.
Snack Bars, Chocolate Chip has a Blood Sugar Impact (BSI) score of 33.2. Lower scores indicate less impact on blood glucose levels.
Snack Bars, Chocolate Chip contains 50.0g carbs, 10.0g sugars, 7.5g fiber, and 2.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Snack Bars, Chocolate Chip into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Snack Bars, Chocolate Chip compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.