Blood Sugar Impact of Snak Time Stack Pack Crackers
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 3.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 7.0g |
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, VEGETABLE OILS (PALM AND PALM OLEIN), SUGAR, SALT, AMMONIUM BICARBONATE, GLUCOSE AND FRUCTOSE SYRUP, GLUCOSE SYRUP (LIQUID GLUCOSE), MALT EXTRACT, CARROT POWDER, SODIUM BICARBONATE, YEAST, CABBAGE POWDER, RED PEPPER POWDER, GREEN PEPPER POWDER, TOMATO POWDER, LACTIC ACID, ONION POWDER, MONO AND DIGLYCERIDES OF FATTY ACIDS, SOY LECITHIN (EMULSIFIER), SODIUM METABISULPHITE, RED CHILLI POWDER, TOMATO FLAVOR, GARLICPOWDER, PAPAIN POWDER.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
LACTIC ACID
|
|
๐ญ
Added Sugar
|
GLUCOSE
SUGAR
SYRUP*
|
|
๐ซง
Fat
|
OIL*
|
|
๐
High GI Carb
|
GLUCOSE
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
LACTIC ACID
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Snak Time Stack Pack Crackers based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Snak Time Stack Pack Crackers is a food product in the crackers & biscotti category with a Blood Sugar Impact score of 34.1.
Snak Time Stack Pack Crackers has a Blood Sugar Impact (BSI) score of 34.1. Lower scores indicate less impact on blood glucose levels.
Snak Time Stack Pack Crackers contains 64.3g carbs, 10.7g sugars, 0.0g fiber, and 7.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Snak Time Stack Pack Crackers into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Snak Time Stack Pack Crackers compares to similar foods. You can also explore other foods in the crackers & biscotti category for alternatives.