Blood Sugar Impact of Soft Croissant, Peanut Butter Creme & Chocolate
Soft Croissant, Peanut Butter Creme & Chocolate has a BSI score of 78.5, indicating high blood sugar impact. Contains 44.0g carbs, 2.7g fiber, 6.7g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 75.0g servingSoft croissant, peanut butter creme & chocolate contains 33.0g of carbs, 15.0g of sugar, 5.0g of protein, 21.0g of fat, and 2.0g of fiber per 75.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.0g |
| Sugars | 15.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 21.0g |
Estimated Blood Sugar Response
Soft croissant, peanut butter creme & chocolate contains 44.0g of carbs, 20.0g of sugar, and 2.7g of fiber per 75.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 75.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CROISSANT WITH PEANUT BUTTER CREME AND CHOCOLATE NATURALLY AND ARTIFICIALLY FLAVORED FILLING. INGREDIENTS: DOUGH: WHEAT FLOUR, VEGETABLE OILS (PALM OIL, SUNFLOWER OIL, COTTONSEED OIL, RAPESEED OIL), SUGAR, MONO-AND DIGLYCERIDES OF FATTY ACIDS (STABILIZER), EGG YOLK, CORN SYRUP, YEAST, SALT, VANILLA, MILK PROTEINS, CALCIUM PROPIONATE (PRESERVATIVE). PEANUT BUTTER CREME (18%): SUGAR, VEGETABLE OILS (PALM OIL, SHEA BUTTER), PEANUT PASTE (25%), SKIMMED DRY MILK, EMULSIFIERS (SOY LECITHIN, MONO- AND DIGLYCERIDES OF FATTY ACIDS), SALT, PEANUT FLAVORING, VANILLA. CHOCOLATE FILLING (12%): SUGAR, COCOA POWDER (17%), CORN SYRUP, PALM OIL, DRY WHOLE MILK, ETHYL ALCOHOL, POTASSIUM SORBATE (PRESERVATIVE).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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CROISSANT WITH PEANUT BUTTER CREME AND CHOCOLATE NATURALLY AND ARTIFICIALLY FLAVORED FILLING. INGREDIENTS: DOUGH: WHEAT FLOUR, VEGETABLE OILS (PALM OIL, SUNFLOWER OIL, COTTONSEED OIL, RAPESEED OIL), SUGAR, MONO-AND DIGLYCERIDES OF FATTY ACIDS (STABILIZER), EGG YOLK, CORN SYRUP, YEAST, SALT, VANILLA, MILK PROTEINS, CALCIUM PROPIONATE (PRESERVATIVE). PEANUT BUTTER CREME (18%): SUGAR, VEGETABLE OILS (PALM OIL, SHEA BUTTER), PEANUT PASTE (25%), SKIMMED DRY MILK, EMULSIFIERS (SOY LECITHIN, MONO- AND DIGLYCERIDES OF FATTY ACIDS), SALT, PEANUT FLAVORING, VANILLA. CHOCOLATE FILLING (12%): SUGAR, COCOA POWDER (17%), CORN SYRUP, PALM OIL, DRY WHOLE MILK, ETHYL ALCOHOL, POTASSIUM SORBATE (PRESERVATIVE).
Food Tags
These tags help categorize Soft Croissant, Peanut Butter Creme & Chocolate based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Soft Croissant, Peanut Butter Creme & Chocolate is a food product in the croissants, sweet rolls, muffins & other pastries category with a Blood Sugar Impact score of 58.5.
Soft Croissant, Peanut Butter Creme & Chocolate has a Blood Sugar Impact (BSI) score of 58.5. Lower scores indicate less impact on blood glucose levels.
Soft Croissant, Peanut Butter Creme & Chocolate contains 44.0g carbs, 20.0g sugars, 2.7g fiber, and 6.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Soft Croissant, Peanut Butter Creme & Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Soft Croissant, Peanut Butter Creme & Chocolate compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.