Blood Sugar Impact of Soft Croissant, Peanut Butter Creme & Chocolate

Soft Croissant, Peanut Butter Creme & Chocolate
59

Soft Croissant, Peanut Butter Creme & Chocolate has a BSI score of 78.5, indicating high blood sugar impact. Contains 44.0g carbs, 2.7g fiber, 6.7g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 75.0g serving

Soft croissant, peanut butter creme & chocolate contains 33.0g of carbs, 15.0g of sugar, 5.0g of protein, 21.0g of fat, and 2.0g of fiber per 75.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 33.0g
Sugars 15.0g
Fiber 2.0g
Protein 5.0g
Fat 21.0g

Estimated Blood Sugar Response

BSI Score:
59

Soft croissant, peanut butter creme & chocolate contains 44.0g of carbs, 20.0g of sugar, and 2.7g of fiber per 75.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 75.0 Gg

Calories 350

% Daily Value*

Total Fat 21.0g 27%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.0mg 5%
Sodium 159.8mg 7%
Total Carbohydrates 33.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 15.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 20.3mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CROISSANT WITH PEANUT BUTTER CREME AND CHOCOLATE NATURALLY AND ARTIFICIALLY FLAVORED FILLING. INGREDIENTS: DOUGH: WHEAT FLOUR, VEGETABLE OILS (PALM OIL, SUNFLOWER OIL, COTTONSEED OIL, RAPESEED OIL), SUGAR, MONO-AND DIGLYCERIDES OF FATTY ACIDS (STABILIZER), EGG YOLK, CORN SYRUP, YEAST, SALT, VANILLA, MILK PROTEINS, CALCIUM PROPIONATE (PRESERVATIVE). PEANUT BUTTER CREME (18%): SUGAR, VEGETABLE OILS (PALM OIL, SHEA BUTTER), PEANUT PASTE (25%), SKIMMED DRY MILK, EMULSIFIERS (SOY LECITHIN, MONO- AND DIGLYCERIDES OF FATTY ACIDS), SALT, PEANUT FLAVORING, VANILLA. CHOCOLATE FILLING (12%): SUGAR, COCOA POWDER (17%), CORN SYRUP, PALM OIL, DRY WHOLE MILK, ETHYL ALCOHOL, POTASSIUM SORBATE (PRESERVATIVE).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 2% DV

Minerals

Calcium 3% DV
Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CROISSANT WITH PEANUT BUTTER CREME AND CHOCOLATE NATURALLY AND ARTIFICIALLY FLAVORED FILLING. INGREDIENTS: DOUGH: WHEAT FLOUR, VEGETABLE OILS (PALM OIL, SUNFLOWER OIL, COTTONSEED OIL, RAPESEED OIL), SUGAR, MONO-AND DIGLYCERIDES OF FATTY ACIDS (STABILIZER), EGG YOLK, CORN SYRUP, YEAST, SALT, VANILLA, MILK PROTEINS, CALCIUM PROPIONATE (PRESERVATIVE). PEANUT BUTTER CREME (18%): SUGAR, VEGETABLE OILS (PALM OIL, SHEA BUTTER), PEANUT PASTE (25%), SKIMMED DRY MILK, EMULSIFIERS (SOY LECITHIN, MONO- AND DIGLYCERIDES OF FATTY ACIDS), SALT, PEANUT FLAVORING, VANILLA. CHOCOLATE FILLING (12%): SUGAR, COCOA POWDER (17%), CORN SYRUP, PALM OIL, DRY WHOLE MILK, ETHYL ALCOHOL, POTASSIUM SORBATE (PRESERVATIVE).

Food Tags

These tags help categorize Soft Croissant, Peanut Butter Creme & Chocolate based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand 7 Days
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 641018

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management