Blood Sugar Impact of Sorbet
Sorbet has a BSI score of 77.6, indicating high blood sugar impact. Contains 38.8g carbs, 0.0g fiber, 0.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 67.0g servingSorbet contains 26.0g of carbs, 20.0g of sugar, 0.0g of protein, 0.0g of fat, and 0.0g of fiber per 67.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 20.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Sorbet contains 38.8g of carbs, 29.9g of sugar, and 0.0g of fiber per 67.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 67.0 Gg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, PURE CANE SUGAR, GLUCOSE, MANGOS, CITRIC ACID, SORBITOL SYRUP, PECTIN, NATURAL STARCH, FD&C YELLOW #5 AND YELLOW #6, CARAMEL AND BETA CAROTENE FOR COLOR, MONO-AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, XANTHAN GUM, GUAR GUM, CARRAGEENAN.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
FILTERED WATER, PURE CANE SUGAR, GLUCOSE, MANGOS, CITRIC ACID, SORBITOL SYRUP, PECTIN, NATURAL STARCH, FD&C YELLOW #5 AND YELLOW #6, CARAMEL AND BETA CAROTENE FOR COLOR, MONO-AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, XANTHAN GUM, GUAR GUM, CARRAGEENAN.
Food Tags
These tags help categorize Sorbet based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Vanilla & Chocolate Ice Cream Cups, Vanilla Chocolate
TOPCO ASSOCIATES, INC.
Chocolate Fudge Brownie Chocolate Ice Cream With A Fudge Swirl And Brownie Bits, Chocolate Fudge Brownie
SAFEWAY, INC.
Cookies & Cream Light Ice Cream, Cookies & Cream
BOARDWALK FROZEN TREATS, LLC
Vanilla Ice Cream Sandwiches, Vanilla
HARRIS-TEETER INC.
Missile Pops, Lemon Lime
SUPER STORE INDUSTRIES
Salted Caramel Pretzel Caramel Ice Cream With A Salted Pretzel Swirl & Milk Fudge Flakes, Salted Caramel Pretzel
SAFEWAY, INC.
Shiver Me Truffles! Caramel Ice Cream With Sea Salt Caramel Swirl And Caramel Fudge Truffles
HY-VEE, INC.
Double Cookie Crumble Sweet Cream Ice Cream With Swirls Of Chocolate Cookie Sauce And Milk Chocolate Shards In A Cracking Milk Chocolate Shell With More Cookies, Double Cookie Crumble
GOOD HUMOR-BREYERS ICE CREAM
Artisan Gelato & Sorbetto, Sea Salted Caramel Chocolate Covered Cashews
P.G.I. OF SAUGATUCK INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sorbet is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 52.0.
Sorbet has a Blood Sugar Impact (BSI) score of 52.0. Lower scores indicate less impact on blood glucose levels.
Sorbet contains 38.8g carbs, 29.9g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sorbet into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sorbet compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.