Blood Sugar Impact of Sour Gummi Burgers
Sour Gummi Burgers has a BSI score of 139.3, indicating high blood sugar impact. Contains 70.4g carbs, 0.0g fiber, 7.4g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 27.0g servingSour gummi burgers contains 19.0g of carbs, 15.0g of sugar, 2.0g of protein, 0.0g of fat, and 0.0g of fiber per 27.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 15.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Sour gummi burgers contains 70.4g of carbs, 55.6g of sugar, and 0.0g of fiber per 27.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 27.0 Gg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GLUCOSE SYRUP, SUGAR, WATER, GELATIN, SORBITOL, CITRIC ACID, MALIC ACID, CARNAUBA WAX, PALM KERNEL OIL, TARTARIC ACID, PRESERVATIVE (POTASSIUM SORBATE), ARTIFICIAL FLAVORS, ARTIFICIAL COLORS (FD&C RED NO. 40, FD&C YELLOW NO.5, FD&C YELLOW NO. 6, FD&C BLUE NO.1), TITANIUM DIOXIDE.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Sour Gummi Burgers based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
White Creme & Peanut Butter Eggs, White Creme & Peanut Butter
THE HERSHEY COMPANY
Twin Cherries Sour, Cherry
JNC INTERNATIONAL INC.
Caramel Apple Squares, Caramel Apple
MEIJER, INC.
Strawberry Fruit Flavored Snacks, Strawberry
TARGET STORES
Strawberry & Cream Mints, Strawberry; Cream
FERRERO U.S.A., INCORPORATED
Blue Raspberry Flavor Cotton Candy, Blue Raspberry
MAUD BORUP, INC.
Gluten Free Caramel Filled Marshmallows, Caramel
T.G. FOODS, INC.
Sour Gummi Candies, Sour
GAME ON FOODS INC.
Mixed Fruit Strawberry, Orange, Apple, Cherry, Grape, Blue Raspberry Dinos Fruit Flavored Snacks, Mixed Fruit
SAFEWAY, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sour Gummi Burgers is a food product in the candy category with a Blood Sugar Impact score of 37.4.
Sour Gummi Burgers has a Blood Sugar Impact (BSI) score of 37.4. Lower scores indicate less impact on blood glucose levels.
Sour Gummi Burgers contains 70.4g carbs, 55.6g sugars, 0.0g fiber, and 7.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sour Gummi Burgers into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sour Gummi Burgers compares to similar foods. You can also explore other foods in the candy category for alternatives.