Blood Sugar Impact of Southern Style Chicken Bites, Southern Style
Southern Style Chicken Bites, Southern Style has a BSI score of 41.0, indicating high blood sugar impact. Contains 23.2g carbs, 0.9g fiber, 13.4g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 112.0g servingSouthern style chicken bites, southern style contains 26.0g of carbs, 5.0g of sugar, 15.0g of protein, 11.0g of fat, and 1.0g of fiber per 112.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 5.0g |
| Fiber | 1.0g |
| Protein | 15.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Southern style chicken bites, southern style contains 23.2g of carbs, 4.5g of sugar, and 0.9g of fiber per 112.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONTAINING UP TO 17% SOLUTION OF: WATER, SEASONING (SALT, SUGAR, DRIED CHICKEN BROTH, YEAST EXTRACT, SPICES, CONTAINS 2% OR LESS OF THE FOLLOWING: CHICKEN FAT, PAPRIKA, FLAVORS), SODIUM PHOSPHATES. BATTERED WITH: WATER, WHEAT FLOUR, MODIFIED FOOD STARCH, BROWN SUGAR, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: SPICE, DRIED GARLIC, DRIED ONION, YEAST EXTRACT, FLAVORS, LEAVENING (CREAM OF TARTAR, BAKING SODA), PAPRIKA EXTRACT. BREADED WITH: WHEAT FLOUR, BROWN SUGAR, TAPIOCA STARCH, SALT, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: DRIED GARLIC, DRIED ONION, SPICES, SUGAR, DEXTROSE, YEAST, PAPRIKA EXTRACT. PREDUSTED WITH: WHEAT FLOUR, BROWN SUGAR, MODIFIED FOOD STARCH, WHEAT GLUTEN, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: SPICE, DRIED GARLIC, DRIED ONION, CANOLA OIL, YEAST EXTRACT, FLAVORS, PAPRIKA EXTRACT. BREADING SET IN VEGETABLE OIL.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Southern Style Chicken Bites, Southern Style based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Southern Style Chicken Bites, Southern Style is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 47.9.
Southern Style Chicken Bites, Southern Style has a Blood Sugar Impact (BSI) score of 47.9. Lower scores indicate less impact on blood glucose levels.
Southern Style Chicken Bites, Southern Style contains 23.2g carbs, 4.5g sugars, 0.9g fiber, and 13.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Southern Style Chicken Bites, Southern Style into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Southern Style Chicken Bites, Southern Style compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.