Blood Sugar Impact of Southwestern Style Seasoned Stuffed Chicken Breasts
This food has a moderate impact on blood sugar.
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Key Nutrients
Per 140.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 7.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 24.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 140.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST WITH RIB MEAT, WATER, PASTEURIZED PROCESS SWISH AND AMERICAN CHEESE (SWISS CHEESE [CULTURED MILK AND SKIM MILK, SALT, ENZYMES], AMERICAN CHEESE [CULTURED MILK AND SKIM MILK, SALT, ENZYMES], CREAM, SODIUM PHOSPHATE, SALT), ROASTED CORN, BLACK BEAN, CONTAINS 2% OR LESS OF: RED PEPPER, VEGETABLE OIL, RICE STARCH, MODIFIED FOOD STARCH, ROASTED TOMATO, WHEAT FLOUR, POBLANO PEPPER, ONIONS, LEMON JUICE CONCENTRATE, SALT, ROASTED CHICKEN, LIME JUICE, CILANTRO, SPICES, RICE FLOUR, SOY SAUCE (WATER, WHOLE SOYBEANS, SALT), CUMIN, SUGAR, ROASTED GARLIC, SODIUM ALGINATE, VINEGAR, DEHYDRATED RED BELL PEPPER, DEXTRIN, LEMON PEEL, PAPRIKA, HYDROLYZED CORN PROTEIN, LIME JUICE CONCENTRATE, DEXTROSE, NATURAL FLAVORS, MODIFIED CELLULOSE GUM, DEHYDRATED ONION, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), CITRIC ACID, XANTHAN GUM, CHILI PEPPER, GREEN BELL PEPPER POWDER, YEAST, SUNFLOWER OIL, PREBROWNED IN VEGETABLE OIL
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Southwestern Style Seasoned Stuffed Chicken Breasts based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Southwestern Style Seasoned Stuffed Chicken Breasts is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 11.5.
Southwestern Style Seasoned Stuffed Chicken Breasts has a Blood Sugar Impact (BSI) score of 11.5. Lower scores indicate less impact on blood glucose levels.
Southwestern Style Seasoned Stuffed Chicken Breasts contains 5.0g carbs, 0.7g sugars, 0.7g fiber, and 17.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Southwestern Style Seasoned Stuffed Chicken Breasts into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Southwestern Style Seasoned Stuffed Chicken Breasts compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.